5 DIY Skincare Ingredients to Avoid for Sensitive Skin
Natural isn't always gentle. Discover the 5 common DIY skincare ingredients like lemon and baking soda that can harm sensitive skin. Learn safe alternatives now.
Category : Search result: avoid burnout
Monday Blues? A Gentle Guide to Navigate the Weight
Feeling the Monday pressure? It's not just you. Learn how to listen to your body's signals, reset with simple steps, and navigate the week with more kindness and less stress. Your well-being matters.
Super Mario Bros. Fights Workplace Burnout, Study Finds
New research shows playing classic video games like Super Mario Bros. can combat job burnout and improve mental health. Discover how gaming boosts resilience.
Self-Care Sunday: The Power of Saying No
Discover why true self-care sometimes means setting boundaries and saying no to loved ones. Learn how to overcome guilt and protect your mental energy for a healthier, more authentic life.
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
Hailee Steinfeld on Hollywood Burnout & Mental Health
BAFTA-nominated actress Hailee Steinfeld shares her self-care routine to avoid burnout. As husband Josh Allen focuses on NFL, she values her private life and family support. Read more.
Over Half of Karnataka Faculty Report Burnout: Survey
A QS I-GAUGE survey reveals over half of Karnataka's college faculty experience burnout, citing administrative overload. Explore the causes and solutions for academic stress. Read more.
Reddit Post on PIP After Good Reviews Sparks Burnout Debate
A viral Reddit post reveals an employee placed on a PIP after years of praise, igniting a debate on overwork and corporate culture in India. Read more about the risks of 'going the extra mile'.
7 Healing Indian Trips for Women After Burnout
Discover 7 serene Indian destinations perfect for solo women travelers seeking a reset after emotional burnout, heartbreak, or major life transitions. Find your path to healing.
Vidit Gujrathi shifts focus from chess to 'vibe coding' apps
Indian chess star Vidit Gujrathi, after intense burnout, steps back from tournaments. He now creates AI-powered chess training websites for elite players through 'vibe coding'. Read his story.
Vidit Gujrathi steps back from chess, builds AI-coded apps
Indian chess star Vidit Gujrathi, after Candidates burnout, is now 'vibe coding' elite training websites. He explains his conscious step back from intense competition. Read his story.
The Hidden Cost of Being 'Always Busy'
Chronic busyness is a modern epidemic, silently draining mental health and relationships. Learn why constant activity isn't productivity and how to reclaim rest. Take the Habit Index 2025 survey for a chance to win a ₹5000 Amazon voucher!
63% Workers Burned Out Weekly: Survey
A new survey reveals burnout is now a chronic condition for US workers, with 63% experiencing it weekly. Discover the silent crisis reshaping the modern workplace.
7 Christmas Foods Diabetics Must Avoid
Navigating Christmas treats with diabetes? Discover 7 festive delicacies to steer clear of and smart, healthy swaps to enjoy the season without blood sugar spikes.
Colors to Avoid Based on Your Birth Number
Discover which colors to avoid according to your birth date in numerology. Learn how specific hues can impact your mood, energy, and vibrations for a more balanced life.
Avoid Heartburn This Christmas: Foods to Skip & Tips
Christmas treats like rich meats, chocolate & mint can trigger acid reflux. Learn which festive foods cause heartburn and get expert tips for comfortable holiday dining.
Bengaluru HRs Back Right to Disconnect for Employees
Bengaluru HR leaders advocate for a 'Right to Disconnect' policy to combat after-hours work communication, aiming to reduce burnout and improve work-life balance in India's tech capital.
Nutritionist Lists 5 Winter Foods to Limit or Avoid
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Heart-Healthy Indian Foods: What to Eat and Avoid
Discover the best and worst Indian foods for your heart health. Learn which traditional ingredients boost cardiovascular wellness and which popular dishes to limit for a healthier life.
5 Warning Signs of Emotional Exhaustion
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.
Kai Cenat Shares Mental Health Struggles on 24th Birthday
Twitch superstar Kai Cenat used his 24th birthday to share a powerful message about mental health, burnout, and the hidden pressures of content creation. Read his full story.
Fruit Parts to Avoid for Better Gut Health
Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
Ex-YouTuber Luke Nichols on Leaving Fame for Family Safety
Former Outdoor Boys star Luke Nichols opens up about retiring from YouTube due to safety concerns, unsustainable workload, and a desire for a normal family life. Discover his candid reasons.
Avoid These Things on Your Birthday Based on Birth Date
Discover what not to do on your birthday according to numerology. Avoid specific actions based on your birth date to attract good fortune and prevent bad luck in the coming year.
8 Foods British Royals Strictly Avoid
Discover the eight surprising foods banned from the British royal menu. Learn why shellfish, garlic, and foie gras are avoided for health, safety, and protocol.
Right to Disconnect Bill Introduced in Lok Sabha
NCP (SP)'s Supriya Sule introduces a bill for an employees' welfare authority, granting the right to disconnect from work after hours. Could this law redefine India's work culture?
Kai Cenat Opens Up on Burnout at Streamer Awards 2025
At the Streamer Awards 2025, top streamer Kai Cenat shifted focus from wins to mental health, urging creators to prioritize well-being over virality. Read his powerful message.
FOMO Parenting Overloads Kids with Classes in India
Driven by comparison and competition, Indian parents are packing children's schedules with multiple classes, leading to stress, burnout, and financial strain. Experts warn of the consequences.
Sule's 'Right to Disconnect' Bill Aims for Work-Life Balance
MP Supriya Sule introduces a Private Member's Bill in Lok Sabha, proposing a legal 'right to disconnect' from work emails and calls after hours to combat burnout and 'info-obesity'.
India's Workforce Paradox: Exhausted Yet Eager to Volunteer
A new report reveals a paradox: over half of Indian employees feel stuck in survival mode, yet India's volunteering rate is 31%, far above the global average. Discover why and what it means for workplace culture.
Page 2 of 4