Phelps Honoured with Muhammad Ali Legacy Award
Olympic legend Michael Phelps to receive Muhammad Ali Legacy Award for his powerful mental health advocacy, transforming his legacy beyond 23 gold medals. Read his inspiring journey.
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Midlife Mental Health Linked to Higher Dementia Risk
A new study reveals that mental health problems in midlife, like depression and anxiety, may be early warning signs for dementia. Learn the key findings and how to protect your brain health.
Marine Bacteria Shows Promise Against Colon Cancer
Japanese scientists discover a marine bacterium, Photobacterium angustum, that targets and destroys colon cancer cells with high precision, offering a potential new treatment.
Tollywood Launches Mental Health Workshops After Suicides
FCTWEI and SSKM Hospital launch sensitization workshops for Tollywood's mental health crisis. Free treatment & helpline offered to combat stigma and prevent tragedies.
Depressed, Anxious Adults More Prone to Asthma: Study
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
6 Ways to Prevent Seasonal Depression This Winter
As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.
Oral Bacteria Could Help Smokeless Tobacco Users Quit: PGI
A PGIMER study reveals oral bacteria adapt to break down nicotine, potentially lowering dependence. This finding could lead to new microbiome-based cessation strategies for India's smokeless tobacco challenge.
Postpartum Depression: Essential Guide for Indian Parents
Postpartum depression is a serious mental health condition affecting new mothers. Learn its symptoms, why early treatment is crucial, and how it differs from baby blues. Essential reading for every parent.
80% Indians Have Superbugs, Lancet Study Warns
A new Lancet study reveals over 80% of Indians carry multi-drug resistant bacteria. Experts warn of an AMR crisis driven by misuse in humans, livestock, and contaminated food and water. Learn the urgent steps needed.
Why Saffron is a Prized Health Spice: Benefits & History
Discover the ancient history and powerful health benefits of saffron (Kesar). Learn how this 'sunshine spice' fights depression, boosts immunity, and improves heart health. Start adding it to your diet today!
6 Midlife Emotional Changes That Signal Higher Dementia Risk
A 23-year UK study reveals six specific depressive symptoms in middle age, like loss of confidence, can predict dementia risk decades later. Learn the signs for early prevention.
6 Midlife Personality Changes Signal Higher Dementia Risk
A 23-year study reveals six specific depressive symptoms in middle age, like loss of confidence, can predict dementia risk decades later. Learn the early signs for brain health.
Health Alert: The Hidden Dangers of Unclean Earbuds
Your earbuds could be a breeding ground for bacteria, causing infections. Learn the medical risks and simple steps to clean them for better ear health.
Masaba Gupta's Morning Routine & Postpartum Struggle
Fashion designer Masaba Gupta reveals her essential 12-minute morning breathwork routine and opens up about experiencing postpartum depression nearly a year after her daughter's birth. Expert explains benefits.
Concreteness Training: A Mental Health Game-Changer
Move over mindfulness. Concreteness Training (CNT), an evidence-based cognitive technique, is proving more effective at reducing depression and anxiety by shifting thinking from abstract to specific. Learn how this simple daily practice works.
How Moral Negligence Acts Like Deadly Bacteria
Explore how easy-going moral negligence, like invisible bacteria, corrodes souls and wastes 50% of a lifetime. Learn why timely action is our greatest defense. Read the full analysis.
Man dies by suicide in Palghar, wife and nephew hurt
A 35-year-old welder in Palghar's Virar died by suicide early Sunday due to debt and depression. His wife and nephew suffered burns trying to save him. Mental health helplines provided.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
Why Your Kitchen Sponge is a Toxic Hazard
A scientist warns your kitchen sponge is a breeding ground for E. coli & releases microplastics. Discover the shocking study findings and safer alternatives like loofah & cotton towels.
Why Your Bathroom Towel Habit is Unhygienic
Hanging damp towels on shower rods creates a breeding ground for bacteria and mold. Learn the health risks and discover the correct ways to dry towels for better hygiene.
Dormant Bacteria in NASA Clean Rooms Alters Sterility Science
Tersicoccus phoenicis, a bacterium found in NASA clean rooms, survives in a dormant state, undetectable by standard tests. This discovery forces a rethink of planetary protection and sterilization protocols worldwide. Read more.
Early smartphone use linked to child obesity, depression: Study
A 10-year-old Mumbai boy gained 10 kg in 5 months due to smartphone addiction. A new US study confirms early smartphone use raises risks of depression, obesity, and poor sleep in children. Learn how a psychologist helped him recover.
How Air Pollution Damages Mental Health and Memory
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
Cyclone Ditwah U-Turn Brings Heavy Rain to Chennai, Districts
Cyclone Ditwah weakened, took a U-turn, and crossed near Kalpakkam. Chennai recorded over 20cm rain. Heavy showers forecast for Chennai, Chengalpet, Kancheepuram until Wednesday. Read the full weather update.
Red Alert in 4 TN Districts as Cyclone Remnant Nears Coast
A deep depression from Cyclone Ditwah nears Tamil Nadu coast, prompting a red alert for Chennai, Kancheepuram, Chengalpattu, and Tiruvallur. IMD warns of extremely heavy rainfall.
Chennai Schools Closed as Cyclone Ditwah Triggers Red Alert
Chennai, Thiruvallur, and surrounding districts declare holiday for educational institutions. IMD issues red alert for heavy rainfall due to deep depression from Cyclone Ditwah. Stay safe.
Man dies by suicide in Bhopal after Canada visa rejection
A 27-year-old man from Delhi died by suicide in Bhopal. Police suspect depression after his Canada visa was rejected. No suicide note was found. Read the full report.
Bhopal: Teen with Mental Health Issues Dies by Suicide
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
Cyclone Ditwah Weakens, Heavy Rains Continue in South
Cyclonic Storm Ditwah has weakened into deep depression but continues to bring heavy rainfall, strong winds to Tamil Nadu and Andhra Pradesh coasts. IMD issues alerts, fishing banned till December 2.
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