5 Daily Activities That Lower Blood Sugar Levels
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Winnipeg Jets defenseman Neal Pionk suffered a lower-body injury against the Minnesota Wild. Get the latest NHL injury updates and team impact here.
A 5.7-magnitude earthquake struck Bangladesh, killing 10 and damaging buildings. Seismologists warn a stronger quake could hit the region. Read latest updates.
A significant 5.2 magnitude earthquake struck Bangladesh, causing panic and structural damage. Stay updated on the latest developments and safety measures.
Groww share price crashes 9% as BillionBrains Garage Ventures offloads stake. Quarterly results show pressure on stock performance. Read full analysis.
Experiencing cramps when not menstruating? Discover 7 common causes from ovulation to digestive issues, learn management tips, and know when to consult a doctor.
Discover 7 scientifically proven natural remedies like coriander seeds and turmeric to help manage high cholesterol levels and improve heart health effectively.
In a heroic act, an EMT team in Arunachal Pradesh's Lower Dibang Valley successfully delivered a baby inside a moving ambulance, ensuring the safety of both mother and child. Read this inspiring story of dedication.
Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!
Discover 8 scientifically proven foods that help reduce triglycerides and improve cardiovascular health. Learn how simple dietary changes can protect your heart.
High triglycerides strain your heart silently. Discover 8 research-backed foods like fatty fish and nuts that can lower levels by up to 35% and reduce heart disease risk.
Discover the IRCTC booking trick for securing lower berths for senior citizens. Learn how recent system updates benefit elderly passengers. Read this essential travel guide now!
Discover how psyllium husk, a natural soluble fibre, can significantly reduce LDL cholesterol and support heart health. Learn practical ways to include it in your diet.
Unknown attackers opened fire at Pakistan cricketer Naseem Shah's ancestral home in Lower Dir. No injuries reported as player stays with national team for Sri Lanka ODI series.
An Indian Railways TTE reveals a simple trick to secure lower berths for senior citizens. Learn the new IRCTC rules and booking tips for comfortable train travel.
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
A moderate 4.7 magnitude earthquake jolted China's Xinjiang region today. Get the latest details on the seismic activity, affected areas, and official reports confirming no damage or injuries.
Delhi's lower courts face an unprecedented judicial backlog with 15.6 lakh pending cases and just 700 judges. Discover the crisis crippling India's capital's justice system and its impact on millions awaiting justice.
A moderate 4.6 magnitude earthquake centered in Oman's Musandam peninsula sent tremors across UAE's northern emirates. Get latest details on the seismic activity that rattled residents but caused no damage.
Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
Vijayapura district experienced minor earthquake tremors today, measuring 3.2 magnitude on the Richter scale. No casualties or damage reported as authorities monitor the situation.
Residents of Visakhapatnam experienced nighttime tremors, but the National Center for Seismology confirms it wasn't an earthquake. Discover what really caused the shaking in Andhra Pradesh.
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Indian Railways introduces major changes to lower berth allocation system, prioritizing elderly passengers, pregnant women, and differently-abled travelers. New automatic booking rules explained.
Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!
Indian Railways introduces major changes to lower berth reservation rules for 2025. Discover how senior citizens, pregnant women, and passengers with disabilities will benefit from the new policy.
A magnitude 4.2 earthquake struck Myanmar at shallow depth of 37 km. Seismic experts explain why shallow tremors like this pose significantly higher risk despite smaller magnitude.