Golden Pyramid of Fat Loss: Why Most Start Wrong
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.
Rapid weight loss from GLP-1 drugs like Ozempic is causing 'Ozempic face'—facial thinning & sagging. Learn about prevention, treatments, and the 50% rise in cosmetic procedures. #Beauty #Skincare
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
A new World Obesity Atlas warns 51% of the world will be overweight by 2035. Experts highlight higher cardiovascular risk for Asians at lower BMI. Learn about new drugs and safe weight management.
Brothers Rajev and Rakesh Paul share their lifelong biking journey, from childhood cycles to Harley-Davidsons, and their unique Sunday morning rides across Mumbai. Discover their story.
A major 25-year study finds consuming high-fat cheese and cream may reduce dementia risk. Learn the surprising details and what experts advise for brain health.
A FAT Brands shareholder sues, alleging the firm hid over $1.4B debt & used high-interest loans. Stock hits a 5-year low. Read about the bankruptcy risk & legal battle.
A senior endocrinologist explains why belly fat is a critical health marker for Indians, linking it directly to fatty liver disease and diabetes risk, with specific measurement guidelines.
New research challenges decades-old advice on saturated fat. Cutting butter & cheese may not lower heart disease risk for healthy adults. Experts now advise focusing on overall diet quality.
A 2025 study on young men shows workout timing changes how your body uses fat & carbs, not total calories burned. Find out what's best for your schedule.
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
Pune fitness coach Anish Palesha explains why endless cardio fails for fat loss. Expert reveals the role of hormones, muscle, and smart training for sustainable results.
Discover the disciplined four-month plan with strategic maintenance weeks that led to significant fat loss and a current weight of 77.9 kg. Learn how real-life wins fueled motivation.
Explore how modern Indian weddings are transforming into grand, ingenious spectacles, blending deep-rooted traditions with contemporary extravagance. Discover the trends shaping today's celebrations.
Shopify President Harley Finkelstein calls 'work-life balance' a misnomer. He advocates for personal harmony, a view echoed by tech giants like Satya Nadella and Jeff Bezos. Discover his flexible approach.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Hero MotoCorp and Harley-Davidson launch the premium X440 T in India, priced from Rs 2.79 lakh. Featuring XR1200-inspired styling and a 27 bhp engine. Bookings open now.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
A new cross-country study finds the most attractive male body has moderate fat, a BMI of 23-27, and a balanced shoulder-to-waist ratio. Discover the science behind the appeal.
Get ready for a wave of new motorcycle launches in India! From BMW's new ADV to sporty KTMs, here are five exciting models under ₹5 lakh expected to hit the roads soon. Discover details and expected prices.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Singer Lizzo hits back at online trolls over a viral 'fat joke' in 2025, urging an end to body policing. She stresses her body is for her, not for public approval.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Harley-Davidson & Hero MotoCorp set to launch the X440 T, a new roadster with a fresh design & 440cc engine. Get key facts on design, power & expected price.
Harley-Davidson and Hero MotoCorp unveil the X440T cruiser. Get key details on design, engine specs, features, and launch date here.
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Hong Kong cinema legend Chow Yun-fat delivered a poignant tribute to Wang Fuk Court fire victims before presenting G-Dragon with Artist of the Year at MAMA Awards 2025. Read the emotional details.
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
Discover beautiful and meaningful names for baby boys born on Thursday. Explore our curated list of 7 Indian names with deep significance and perfect for your little one.