Category : Search result: Bhagyashree back pain exercises


Quick Home Remedies for Toothache Pain Relief

Sudden toothache? Discover 6 proven home remedies using kitchen staples like clove oil, salt water, and garlic for quick pain relief before your dental appointment. Try these tips now!

Stop Believing These 5 Joint Pain Myths

Joint pain myths can harm mobility. An orthopaedic surgeon from Navi Mumbai debunks common misconceptions with facts on exercise, age, surgery, and home remedies. Act now for better joint health.

Where Are Bhagyashree & Malini Sharma Now?

From Bhagyashree's iconic debut in 'Maine Pyar Kiya' to Malini Sharma's haunting role in 'Raaz', we explore their careers, personal choices, and where they are today. Discover their journeys!

8 Indoor Exercises for a Stronger Heart

Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.

Bhagyashree's First Flight with Archana Puran Singh

Archana Puran Singh documented her househelp Bhagyashree's maiden flight journey to Bengaluru. The heartwarming vlog captures funny moments, a prank, and her pure reaction. Watch the full story!

6 Critical Pain Alerts You Must Never Ignore

Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

Bhagyashree on raising an equal, responsible son

On International Men's Day, actress Bhagyashree shares her parenting philosophy, revealing how she raised her son Abhimanyu to be self-sufficient and break gender stereotypes. Discover her key to building respectful relationships.

5 Easy Exercises for Shoulder Pain Relief

Suffering from shoulder pain? Discover 5 simple exercises recommended by Harvard Medical School and NHS that can provide quick relief. Learn the causes and effective stretches you can do daily.

Lose Lower Belly Fat at Home in 21 Days

Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!

Breathing Exercises for Asthma Relief

Discover how controlled breathing techniques can strengthen respiratory muscles, reduce wheezing, and complement asthma medication for better lung health and quality of life.

Top 6 Exercises for Maximum Calorie Burn

Discover the 6 most effective exercises that torch calories efficiently. From running to jumping rope, learn how to maximize your workout results and achieve fitness goals faster.

Animal-Inspired Moves for Ultimate Fitness

Discover how animal-inspired exercises like frog jumps can torch calories, build explosive strength, and boost cardio. Transform your workout in just 10 minutes!

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