Yoga Instructor's 30-Day No Alcohol Skin Transformation
Yoga teacher Paige Raeleen quit alcohol for Dry January 2024. Her viral before-and-after photos reveal dramatic skin improvements. See the science behind the change and what to expect.
Yoga teacher Paige Raeleen quit alcohol for Dry January 2024. Her viral before-and-after photos reveal dramatic skin improvements. See the science behind the change and what to expect.
Dermatologists warn that air pollution is causing a surge in acne, eczema, and premature ageing. Learn the signs and how to protect your skin from long-term damage.
Just shaved your head? Embrace the bald avatar with these 5 crucial scalp care rules for daily moisturising, sun protection, and preventing dandruff. Start your simple routine today!
Chatra district launches Jharkhand's first Mother Special Newborn Care Unit (MSNCU) at Sadar Hospital. The 11-bed facility promotes zero-separation care for mothers and preterm babies to reduce neonatal mortality. Read more.
In a heartwarming act, the skin of 91-year-old Anandavalli Ammal was collected at her home for Kerala's pioneering skin bank. This second donation highlights a crucial lifeline for burn victims.
Struggling with pollution, stress, and dry skin? Discover the 5 best Omega-3 supplements—fish oil, krill, algae, and more—that actually work for hair growth and radiant skin in India's urban life.
A leading plastic surgeon warns that your diet could be sabotaging your skin. Discover the 5 surprising foods linked to acne, inflammation, and premature ageing.
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
Is a daily winter shower healthy? Explore the surprising benefits and potential drawbacks for your skin and health. Learn expert-recommended bathing habits for the cold season.
Is your winter sweater causing itching and redness? A dermatologist explains the difference between irritation and allergy, and how to wear woollens safely. Essential tips for sensitive skin.
Discover why tiger grass, or Centella Asiatica, is the ultimate calming ingredient in K-beauty. Learn how it soothes irritated skin, repairs the barrier, and fits perfectly into Indian skincare routines amidst heat and pollution.
Board-certified dermatologist Dr. Jenny Liu explains how basal cell carcinoma, the most common skin cancer, can be mistaken for a pimple. Learn the subtle, life-saving signs to spot the difference.
A paediatrician shares a case of a 1-month-old with severe acne due to oiling. Learn the harmful effects of over-oiling, proper newborn skin care, and when to see a doctor.
Winter skincare demands a shift from harsh routines to gentle nourishment. Learn expert tips from dermatologists to protect your skin from dryness and maintain a healthy glow.
A dermatologist reveals the crucial missing link between your diet and glowing skin. Discover why clean eating often fails and what you must add for real results.
Struggling with dry, dull winter skin? Ditch the harsh synthetics. Discover 5 proven benefits of switching to natural Vitamin C from Kakadu Plum and Rosehip for a radiant, healthy glow. Your skin will thank you!
Discover why Indians are quietly embracing raw garlic each morning for skin and health. Explore the Ayurvedic roots, science of allicin, and the gut-skin connection behind this persistent trend.
Discover the optimal bra washing schedule to prevent skin irritation and odour. Learn how activity, fabric, and weather impact hygiene for lasting comfort.
Ditch unrealistic goals. Here are 5 practical, science-backed beauty resolutions for 2026 focused on scalp care, sunscreen, diet, and sleep for naturally glowing skin and healthy hair.
As winter grips Pune, dermatologists report a spike in skin problems like dryness, eczema, and itching. Experts from Apollo Clinic, NIO, and KEM Hospital share essential skincare tips to protect your skin this season.
Start 2025 with radiant skin! A leading dermatologist decodes five essential skin goals and provides a practical, step-by-step guide to achieve them effectively. Your roadmap to a healthier complexion awaits!
Is your skin acting up? Learn how to determine if you have oily, dry, combination, sensitive, or normal skin with easy blotting paper, touch, and visual tests. Nurture your skin right!
AIIMS Bhopal's Dr. Akansha Choudhary presented a Boston study on a mobile app for lung cancer patients, aiming to improve access and support across India. Discover the future of holistic cancer care.
Discover the holistic Japanese hair care ritual focused on scalp health. Learn the 5 steps, including pre-wash oiling with camellia oil, for naturally shiny, resilient hair. Adopt this centuries-old tradition today!
An Ayurvedic drink with carom, fennel, and fenugreek seeds is trending for skin glow. Experts decode its efficacy and share crucial warnings. Discover the recipe and expert insights.
Get ready for 2026 with a dermatologist-approved skin reset plan. Discover 5 essential steps for a healthy, glowing complexion in the new year. Start your skincare journey today!
Discover how two simple kitchen ingredients, honey and malai, can combat winter dryness and give your skin a natural, healthy glow. An effective, traditional Indian skincare remedy.
Discover a simple 5-second fingertip test to assess your skin barrier health. Learn what science says about ceramides, repair tips from experts, and how to fix a damaged barrier.
India launches first national burn treatment protocol to standardise care, curb 150,000 yearly deaths. Guidelines ban harmful home remedies like ice and toothpaste, stressing running water as first aid.
Discover the science-backed benefits of avocado oil for heart, skin, hair, and joints. Learn how this nutrient-rich oil can enhance your cooking and wellness routine.