Lost 10kg, Then Body Rebelled: The Diet Mistake
A 34-year-old woman lost 10kg but struggled with cravings and exhaustion. Experts reveal why weight maintenance is harder than weight loss and how to avoid rebound.
A 34-year-old woman lost 10kg but struggled with cravings and exhaustion. Experts reveal why weight maintenance is harder than weight loss and how to avoid rebound.
Bryce Harper and Freddie Freeman bring different physical advantages to baseball. Harper's 6'3" frame fuels his aggressive play, while Freeman's 6'5" height creates elegant power. Their contrasting approaches show how size influences performance.
José Altuve and Aaron Judge showcase baseball's unique acceptance of all body types. Their contrasting heights prove that success in MLB depends on skill, not size.
New research finds the waist-to-height ratio is a simpler, more effective indicator of obesity risks than BMI, especially for children. Learn why this metric matters for public health in India.
Bhumi Pednekar reveals her 40 kg weight loss journey without injectables. An expert explains sustainable methods and when medical help is truly needed. Read more.
New research shows stopping weight loss drugs like semaglutide leads to rapid weight regain. Experts suggest long-term strategies for obesity management in India.
Explore how Baltimore Orioles' Felix Bautista uses his 203 cm height and 285 lb weight as a competitive edge in Major League Baseball, and the unique challenges it presents. Read more.
Explore how F1 drivers Yuki Tsunoda (159cm) and Lance Stroll (182cm) leverage their contrasting heights in the cockpit. Discover the unique advantages and challenges each faces on the track.
Oprah Winfrey reveals her decades-long weight struggle, debunking obesity as a moral failing. She credits medical science and a genetic 'set point' for her newfound freedom. Read her inspiring journey.
Filmmaker Karan Johar shuts down Ozempic rumours, opens up about his weight loss journey, thyroid issues, and his mother's blunt honesty. Read his full story.
Filmmaker Karan Johar opens up about his weight loss journey, dismissing Ozempic rumours. He recalls his mother's comments, fainting in college, and discovering gluten intolerance.
Bollywood star Bhumi Pednekar shares her incredible weight loss journey, detailing her high-protein diet, workout routine, and mindset shift. Discover her secrets for a healthier lifestyle!
President Donald Trump makes a rare admission about considering weight loss drugs, sparking fresh health questions as he approaches 80. Is this a sign of change?
Clayton Kershaw (6'4") and Max Scherzer (6'3") are MLB pitching giants. We compare how their height and mound presence define their legendary careers. Discover who truly looms larger.
Mercedes driver George Russell, at 6 feet 1 inch, is one of F1's tallest. Discover how his height impacts cockpit ergonomics, performance, and the adaptations required in modern racing. Read more.
Discover how the 'Crow and Branch' theory, explained by experts Raksha Lulla and Saurabh Bothra, can transform your weight loss journey by focusing on metabolism and resilience. Learn why setbacks are part of the process.
Explore how Alex Bregman's 5'11" frame contrasts with J.D. Martinez's 6'3" stature, influencing their power, contact, and swing mechanics in MLB. Dive into the analysis!
A new BMJ study reveals alarming weight regain after stopping drugs like Ozempic. Experts warn against treating them as short-term trends. Learn the facts and risks.
January is Thyroid Awareness Month. Discover how hypothyroidism sabotages weight loss, affects metabolism, and what you can do about it. Expert insights from Dr Narendra BS.
A new BMJ study reveals that discontinuing weight-loss drugs like Ozempic and Mounjaro leads to regaining all lost weight within 1.5 years. Experts advise on long-term management strategies.
Shivani Yadav, 25, from Gurugram, overcame weight gain challenges with Patanjali Wellness's Ayurvedic therapies, yoga, and pranayama. Discover her sustainable path to better health and vitality.
Explore how the heights of F1 talents Isack Hadjar (5'6") and Liam Lawson (175cm) influence cockpit ergonomics and driving styles. Discover if size truly matters on the track.
Confused about which bread helps with weight loss? We break down the nutritional facts of white, brown, and multigrain bread to reveal the healthiest choice for your diet. Read to make an informed decision!
Actress Keerthy Suresh reveals her fitness secrets: ditching extreme cardio for yoga & strength training, and a simple high-protein diet. Discover her sustainable health mantra.
The Supreme Court pauses a controversial height rule for the Aravallis, but with 1,200+ mining leases, the ancient range needs a long-term vision. Learn why ecological interconnectedness is key.
Explore the true facts behind André the Giant's legendary size, his incredible WWE career, and the medical condition that shaped him. Discover why he remains a wrestling icon.
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
The Pune Public Policy Festival is back at Gokhale Institute on Jan 9-10, 2026, exploring 'Decoding Technology and Society'. Discover insights on tech's role in India's global future. Read more!
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.