Category : Search result: healthiest seeds


Farmers' Summit in Palanpur from Jan 11-13

ASHA organizes the 6th Kisan Swaraj Sammelan in Palanpur from Jan 11-13. Farmers from North & West India to discuss Seeds Bill, organic markets, and wildlife conflicts. Join the dialogue.

Significance of Black Sesame for Shani Dev on Saturdays

Discover the deep-rooted astrological and spiritual reasons behind the tradition of offering black sesame seeds to Lord Shani on Saturdays. Learn how this practice is believed to appease the planet Saturn.

7 Health Benefits of Powdered Flax Seeds

Discover 7 powerful health benefits of adding powdered flax seeds to your diet, from heart protection to blood sugar control. Learn how this superfood boosts wellness.

India Surpasses China as World's Largest Rice Producer

India achieves a historic milestone in agriculture, surpassing China to become the world's largest rice producer with 150.18 million tonnes output in 2024-25. Union Minister Shivraj Singh Chouhan announces 184 new crop varieties to boost farmer income.

3 Homemade Protein Powder Replacements to Try

Ditch store-bought supplements! Dr. Hansa Yogendra shares 3 easy, preservative-free homemade protein powder recipes for weight loss and muscle building. Boost your health naturally.

How Flax & Chia Seeds Help Manage Diabetes

Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.

Sabja Seeds: Ancient Remedy for Modern Health Issues

Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.

6 Healthiest Seeds to Sneak into Indian Food

Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.

Chia Seeds: Water vs Milk for Weight Loss

Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!

Fish, Tofu, or Flax Seeds: Best Omega-3 Source?

Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.

Ajwain Water: 8 Health Benefits & How to Use

Discover 8 powerful benefits of ajwain water for digestion, cough, cholesterol & more. Learn the correct way to prepare this traditional Indian home remedy for optimal health.

Pumpkin Seeds: A Vegan Protein Powerhouse?

Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.

How to Make Chia Seed Protein Coffee at Home

Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.

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