Category : Search result: build resilience


5 Exercises for Women to Build Stronger Legs

Discover 5 effective leg-strengthening exercises for women that require no gym equipment. Build strength, improve balance, and support healthy aging with this simple routine.

Strength Training Builds More Than Just Muscle

Discover 5 essential strength exercises that build resilience & character. Holistic expert Dr Mickey Mehta explains how mindful training calms the mind and boosts long-term adherence.

IPO Market Raises Rs 1.78 Lakh Crore in 2025: NSE

India's IPO market demonstrates strong resilience in 2025, raising a massive Rs 1.78 lakh crore. Discover the key sectors and trends driving this growth. Read the full NSE report analysis.

Priyanka Chopra: Why I quit my pop music career

Priyanka Chopra Jonas opens up about her brief pop music career, admitting she's 'mediocre' at singing. Discover why embracing your limitations is key to growth and success, with expert insights.

CSMIA Commissions Taxiway M to Strengthen Airside Capacity

Mumbai's Chhatrapati Shivaji Maharaj International Airport (CSMIA) has operationalized Taxiway M, a key infrastructure upgrade. This move strengthens airside capacity and operational resilience, ensuring smoother and safer airport operations for future gr

Patience: The Underrated Key to Strength and Success

In a fast-paced world, patience is the ultimate strength. Discover how cultivating patience builds resilience, improves decision-making, and shapes a powerful future for individuals and children alike.

5 Therapist Tips to Build Confidence in Your Child

Florida-based mental health counselor Jeffrey Meltzer shares five practical, everyday strategies for parents to cultivate genuine confidence in their children. Learn how unconditional love and celebrating effort make a difference.

Rs 19,142 Crore Nashik-Solapur Highway Approved

The Union Cabinet greenlights a 374-km greenfield highway in Maharashtra, part of the Surat-Chennai corridor, set to slash travel time by 45% and boost connectivity. Read more.

India's Unique Model: Ambition Meets Welfare for 2026

As 2026 begins, India charts a unique course, balancing entrepreneurial drive with robust welfare. Discover how this blend fosters resilience and counters global trends of loneliness and fragmentation. Read the analysis.

Bengaluru's Climate Future Shaped in Classrooms

As Bengaluru implements its Climate Action Plan for net-zero by 2070, experts argue that climate education in schools is the key to building long-term urban resilience. Discover the strategy.

Airline Chaos Exposes India's Systemic Risk

Recent airline disruptions highlight India's concentration risk in critical sectors. Experts urge regulators to adopt RBI-like oversight to prevent systemic failures. Read more.

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