Diya Kumari's Pilates and Yoga Routine for Energy
Rajasthan Deputy Chief Minister Diya Kumari reveals how Pilates and yoga keep her fit amid hectic political life. Experts share beginner tips for these exercises.
Category : Search result: Verstappen fitness routine
Suniel Shetty on Work-Life Balance: '12-18 Hours Not Possible'
Veteran actor Suniel Shetty speaks out against gruelling work hours in Bollywood, emphasizing the necessity of breaks and fitness for productivity and well-being.
Ashish Chanchlani Shares Weight Loss Secrets and Workout Plan
YouTuber Ashish Chanchlani opens up about his fitness transformation, detailing his workout routine and diet tips for sustainable weight loss in an interview with Soha Ali Khan.
Munmun Dutta's disciplined diet & fitness routine revealed
Taarak Mehta's Babita Ji, Munmun Dutta, shares her strict daily regimen: 5:30 AM wake-up, intermittent fasting, home-cooked Bengali meals, and why ghee is essential. Discover her secrets!
Jogging 10 km daily for 84 days: Body transformation
Experts reveal the impact of jogging 10 km daily for 84 days on visceral fat, cardiovascular health, and muscle mass. Learn the essential tips for nutrition and injury prevention.
Jaclyn Cordeiro's Fitness Philosophy: Discipline Over Motivation
Alex Rodriguez's girlfriend, Jaclyn Cordeiro, shares her full-body landmine squat routine, emphasizing structure and consistency for long-term health. Discover her realistic approach to fitness.
Ameesha Patel's Simple Yet Tough Workout Philosophy
Bollywood star Ameesha Patel shares her quick, effective workout. Fitness expert Garima Goyal explains key benefits of weight training for women, from bone health to metabolism.
Shilpa Shetty Launches 2026 Mobility Fitness Challenge
Bollywood star Shilpa Shetty kicks off 2026 with a vital mobility challenge. Experts from Jaslok Hospital explain why mobility training beats stretching for reducing stiffness and preventing injuries.
71-Year-Old Bengaluru Man Walks 24 km Daily for 10 Years
Dr. Mangalore Vittal Kamath, 71, walks 33,000 steps daily in his apartment complex. Discover his routine, diet, and how walking cost him his job but gave him health. Read his inspiring fitness journey.
Arjun Bijlani's simple 25/5 fitness rule at age 43
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Bhavana Pandey's cardio workout: Essential for women over 50
Fitness trainer shares Bhavana Pandey's cardio routine. Expert explains why consistent, tailored cardio is vital for heart health, metabolism, and vitality for women in their 50s.
6 Exercises for Better Flexibility at Any Age
Discover six simple yet powerful exercises to improve your flexibility and mobility, regardless of your age. Start your journey to a more supple body today!
Yash's 40th Birthday: Fitness Secrets & Toxic Promise
As Yash turns 40, we reveal his disciplined daily routine of two workouts and a high-protein diet. The star also shares an emotional birthday message for fans, promising a meet-up soon. Read more.
Tamannaah Bhatia reveals her diet, fitness routine and life lessons
Tamannaah Bhatia opens up about her intuitive fitness approach, gluten-free diet, morning rituals, and the growth mindset that has shaped her two-decade career. Exclusive insights.
5 Essential At-Home Workout Moves You Must Try
Discover five powerful at-home workout moves that require no equipment. Build strength, improve flexibility, and boost your fitness from the comfort of your home. Start your journey today!
Gadkari's 46 kg weight loss secret: Discipline, not quick fixes
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
Apple Fitness+ launches new 'Make Your Fitness Comeback' programme
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
Build Strong Arms at Home: 5 Simple Exercises
Discover effective arm exercises that require no fancy equipment. Learn how push-ups, chair dips, and more can build functional strength, protect joints, and improve daily life.
Max Verstappen's Physical Stats & F1 Success Explained
Explore how Max Verstappen's height of 5'11", weight of 72-74kg, and intense physical discipline create the ultimate F1 driver profile, driving his championship success. Discover the athlete behind the wheel.
2026 Fitness Trends: AI, Hyrox, Smart Gear in India
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Verstappen's Family New Year Bash on a Yacht
F1 star Max Verstappen and partner Kelly Piquet celebrated New Year 2026 on a yacht with daughters Lily and Penelope. See their white-themed party and Piquet's 2025 recap.
Avoid These 7 Everyday Gym Mistakes for Better Results
Are your workouts ineffective? Discover the 7 most common gym mistakes people make daily, from skipping warm-ups to poor form, and learn expert tips to correct them for optimal fitness gains.
Trump on Health: Golf is My Exercise, Finds Gym Boring
Donald Trump, 80, reveals he avoids 'boring' exercise, prefers golf, and has stopped wearing prescribed compression socks. Read his candid health details from WSJ interview.
2025: Indians Redefine Health Beyond Resolutions
TOI Habit Index reveals how Indians made health personal in 2025, shifting from rigid goals to flexible routines. Discover key trends in fitness, mental wellness, and consistency.
LeBron James' Fitness Philosophy: Routine, Diet & Rules
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
Verstappen's $140M Fortune & Life with Kelly Piquet
F1 champion Max Verstappen's wealth hits $140M. Explore his Monaco life, endorsements, and power couple status with model Kelly Piquet. Dive into their elite lifestyle now!
Lando Norris' Emotional Tribute to F1 Champ Max Verstappen
Lando Norris praises Max Verstappen after a close 2024 F1 title fight. Explore their journey from karting days to the pinnacle of motorsport, filled with respect and camaraderie. Read their full story here.
Delhi-NCR pollution forces residents indoors, health suffers
As Delhi-NCR's air quality plummets, residents like Bhupender Singh and Gaurav Joshi face impossible choices between exercise and lung health. Read how toxic air is reshaping daily life and well-being.
Verstappen's Festive Break & F1 Number Change Revealed
Max Verstappen and Kelly Piquet celebrate their first Christmas in a new home with daughter Lily. The F1 star also confirms a major car number change for the 2026 season. Get all the festive details!
Richest F1 Driver in 2025: Lewis Hamilton Leads Pack
Lewis Hamilton is the wealthiest active F1 driver in 2025, with a net worth of $450-520 million. Discover how his Ferrari move, endorsements, and investments fuel his financial lead over Verstappen and Alonso.
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