Politics
Tarique Rahman Returns to Bangladesh After 17 Years, Eyes PM Post in Upcoming Polls
BNP acting chairman Tarique Rahman returns to Bangladesh after 17 years in exile, delivering a unifying speech and positioning himself as PM candidate ahead of February elections.
Business
Delhi Civic Body Demolishes Illegal Property in Amar Colony, 5 Booked
South Delhi Municipal Corporation demolishes an illegally constructed property in Amar Colony. Five individuals, including the property owner, have been booked for obstruction. Read the full report.
World
Delhi Weather Alert: Western Disturbance May Worsen Air, Control Measures Urged
Delhi's pollution control measures must continue as a Western Disturbance may worsen air quality. BJP leader Manjinder Singh Sirsa urges sustained action to protect public health.
Entertainment
Soprano Asmik Grigorian to take on iconic 'Carmen' role at Salzburg Festival 2024
Star soprano Asmik Grigorian will perform the iconic mezzo-soprano role of Carmen at the Salzburg Festival in July 2024, a bold vocal move generating buzz in the classical world.
Sports
Lifestyle
Health
When Skipping the Gym is the Smart Choice
Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.
Sleep Loss Hinders Vitamin B, Magnesium Absorption: Study
New research reveals chronic sleep deprivation impairs absorption of key micronutrients like Vitamin C, B12, and Magnesium, weakening immunity and brain function. Experts advise 7-9 hours of quality sleep.
Understanding Brain Zaps: Symptoms, Causes, and Relief
What are brain zaps? Learn about this unsettling withdrawal symptom, its link to antidepressants, and practical strategies for management and prevention. Read more.
Woman loses 200 lbs after promise to dying father
Bridgett Moore lost over 200 lbs after promising her terminally ill father. Her journey from 385 lbs, using MyFitnessPal and surgery, is an inspiring tale of health and commitment. Read her full story.
New Heart Risk Tool Reveals Surprising Factors
The American Heart Association's updated calculator shows age and sex are the biggest heart disease risks. Discover how kidney health, smoking, and diabetes impact your 10-year risk. Learn what you can control.