Politics
Tarique Rahman Returns to Bangladesh After 17 Years, Eyes PM Post in Upcoming Polls
BNP acting chairman Tarique Rahman returns to Bangladesh after 17 years in exile, delivering a unifying speech and positioning himself as PM candidate ahead of February elections.
Business
Build Expo-2025 Inaugurated in Dharwad, Showcases Construction Innovations
Hubballi-Dharwad Central MLA Mahesh Tenginakai inaugurated Build Expo-2025 at Karnatak College ground. The expo highlights sustainable construction tech and connects industry stakeholders. Read more.
World
Delhi Weather Alert: Western Disturbance May Worsen Air, Control Measures Urged
Delhi's pollution control measures must continue as a Western Disturbance may worsen air quality. BJP leader Manjinder Singh Sirsa urges sustained action to protect public health.
Entertainment
Mizoram's 9-Year-Old Singing Prodigy Esther Hnamte Wins PM Bal Shakti Puraskar
Esther Lalduhomi Hnamte, a 9-year-old singer from Lunglei, becomes the first child from Mizoram to receive the prestigious Pradhan Mantri Bal Shakti Puraskar from President Murmu. Read her inspiring story.
Lifestyle
Health
When Skipping the Gym is the Smart Choice
Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.
Sleep Loss Hinders Vitamin B, Magnesium Absorption: Study
New research reveals chronic sleep deprivation impairs absorption of key micronutrients like Vitamin C, B12, and Magnesium, weakening immunity and brain function. Experts advise 7-9 hours of quality sleep.
Understanding Brain Zaps: Symptoms, Causes, and Relief
What are brain zaps? Learn about this unsettling withdrawal symptom, its link to antidepressants, and practical strategies for management and prevention. Read more.
Woman loses 200 lbs after promise to dying father
Bridgett Moore lost over 200 lbs after promising her terminally ill father. Her journey from 385 lbs, using MyFitnessPal and surgery, is an inspiring tale of health and commitment. Read her full story.
New Heart Risk Tool Reveals Surprising Factors
The American Heart Association's updated calculator shows age and sex are the biggest heart disease risks. Discover how kidney health, smoking, and diabetes impact your 10-year risk. Learn what you can control.