A new sweet treat is taking the internet by storm, perfect for the weather. TikTok's latest trend offers a way to make a treat similar to ice cream-filled mochi using only three ingredients. While store-bought mochi ice cream can be kept in the freezer, this viral trend has advantages: it contains sugar and more protein. You likely already have the ingredients at home, and you can customize it to your liking.
What is the Rice Paper Mochi Trend?
The viral rice paper mochi trend uses rice paper to create a chewy, stretchy texture reminiscent of mochi. Although it is not true mochi, it is much easier to make because you do not need to prepare mochi dough from scratch. A creator named Kat Lieu shared a recipe last year, but the trend has exploded in popularity over the past two weeks. Whether you need an afternoon pick-me-up or a fun project with kids, this treat might be what you are looking for.
How to Make Rice Paper Mochi
To make this treat, you need rice paper, your favorite fresh fruit, and Greek yogurt. If you have made spring rolls before, you will find the assembly process familiar. Before starting, ensure your yogurt and fruit are ready. Slice your fruit — options include berries, kiwi, mango, or pineapple. You can use plain yogurt or add sweeteners like maple syrup or honey.
Step-by-Step Instructions
- Dip each piece of rice paper in water for a few seconds, then lay it flat.
- Add your fruit to the center of the rice paper, leaving some space around it for rolling.
- Add yogurt over the fruit. Optionally, add a drizzle of peanut butter on top.
- Fold the rice paper over the filling and roll it up tightly, similar to a spring roll.
- Place the rolled mochi in the freezer until firm. Enjoy cold for a chewy, refreshing dessert.
This simple recipe allows for endless variations. Try different fruits, yogurt flavors, or add-ins like chocolate chips or granola. The result is a healthier, protein-packed alternative to traditional mochi ice cream that is sure to satisfy your sweet tooth.



