Seattle Seahawks Pursue Najee Harris in NFL Trade Rumors to Bolster Running Back Corps
The Seattle Seahawks are actively seeking reinforcements for their backfield, with fresh NFL trade rumors now linking them to former Pittsburgh Steelers and Los Angeles Chargers running back Najee Harris. On March 25, 2026, sources confirmed that Harris visited Seattle, signaling potential mutual interest in a deal.
Seahawks' Running Back Crisis Drives Interest in Harris
The meeting comes as the Seahawks build their offense around quarterback Sam Darnold while grappling with significant injuries and departures at the running back position. The interest in Harris is straightforward: Kenneth Walker III departed for the Kansas City Chiefs earlier in March 2026, and Zach Charbonnet is recovering from a torn ACL suffered during the 2025 postseason. This leaves Seattle with an unsettled depth chart, making Harris—whose projected value is around $5.25 million for a short-term deal—a logical and timely target.
Current Backfield Situation and Harris's Potential Role
Seattle already added Emanuel Wilson on a one-year contract during free agency in March 2026, but this move appears to be a depth addition rather than a solution. The current group includes George Holani, Kenny McIntosh, Cam Akers, and Jacardia Wright, none of whom have established themselves as full-time starters. This context positions Harris as a serious candidate if the Seahawks prioritize experience and reliability in their backfield.
Harris's Career and Recent Challenges
Harris is coming off a difficult 2025 season with the Chargers, where he tore his Achilles tendon in Week 3, ending his year prematurely. Before the injury, he carried the ball 15 times for 61 yards and caught three passes for 25 yards. In March 2026, Harris posted a training video showing him sprinting on a treadmill, indicating positive progress in his recovery from this major setback.
Prior to joining Los Angeles, Harris spent four productive seasons with the Pittsburgh Steelers. From 2021 through 2024, he rushed for at least 1,000 yards each year, demonstrating remarkable consistency. This performance helped him compile 4,373 career rushing yards and 28 touchdowns. Additionally, his contributions to the passing game could prove valuable in balancing a Sam Darnold-led offense.
Proven Track Record Against Seattle
The Seahawks have firsthand experience with Harris's capabilities. In Week 17 of the 2023 season, Harris ran for 122 yards and two touchdowns in a 30-23 Steelers victory over Seattle. This performance not only damaged the Seahawks' playoff hopes but also highlighted his ability to handle heavy workloads and deliver in critical moments.
Remaining Questions and Future Outlook
Despite his potential, questions linger. Harris averages 3.9 yards per carry for his career, and he is returning from a significant Achilles injury. However, Seattle's need for a reliable running back remains clear. With the NFL draft approaching, the Seahawks seem open to adding a veteran bridge option to stabilize their offense.
No contract is in place yet, and the visit merely confirms mutual interest. Nevertheless, as Sam Darnold steps into the quarterback role and the running back room remains in flux, trade rumors connecting Seattle to the former Steelers and Chargers runner continue to gain momentum, suggesting a possible move to address this pressing team need.
