In 2025, when faced with doubts about love, dating, and emotional health, a significant number of people turned not just to friends or family, but to artificial intelligence. An analysis of search trends and conversational patterns on ChatGPT has revealed the six most common relationship questions that preoccupied users throughout the year, highlighting the private anxieties and modern challenges shaping romantic connections today.
The Top Six Queries on Love and Bonds
According to data from ChatGPT, the questions were identified based on recurring patterns and high-frequency themes from thousands of user interactions. These queries range from seeking definitions of healthy communication to grappling with the signs of an unhealthy partnership. Sonal Khangarot, a licensed rehabilitation counsellor and psychotherapist at The Answer Room, provided expert insights into each of these common dilemmas for indianexpress.com.
1. How do I know if my partner is right for me?
This perennial question topped the list. Khangarot explains that the right partner fosters a relationship that feels steady and emotionally secure. A key indicator is how a partner responds to vulnerability. "For example, if you can admit a mistake and your partner responds with understanding rather than criticism, it shows emotional security," she states. The expert emphasises that a healthy relationship respects boundaries, supports personal growth, and allows individuals to be authentic without fear.
2. Why is my partner pulling away?
Emotional withdrawal often triggers alarm, but Khangarot clarifies it usually stems from overwhelm, unspoken needs, or personal stress, not a lack of love. A shift from long conversations to short, distracted replies might signal internal overload. The advised approach is calm curiosity instead of blame, which helps rebuild clarity and emotional safety before assumptions damage the connection.
3. Is this considered cheating?
In the digital age, the definition of infidelity has expanded. Cheating now encompasses emotional secrecy and digital behaviours beyond physical acts. Khangarot notes that a simple test is to ask if you would feel uncomfortable showing a particular chat to your partner. The secrecy itself can indicate a crossed boundary. She stresses that trust is built on honesty and mutual expectations, which should be defined through open discussions rather than assumptions.
4. How do I communicate better without starting an argument?
Effective communication hinges more on regulation, timing, and tone than on perfect words. Khangarot suggests using "I" statements to focus on personal experience. For instance, saying "I felt hurt yesterday" is less likely to provoke defensiveness than "You never listen." She advises speaking when calm, staying curious, and addressing specific behaviours rather than attacking character. When both partners feel safe, conversations remain constructive.
5. How do I move on from someone I still love?
Moving on is an act of accepting that a relationship no longer supports one's emotional well-being, says Khangarot. If revisiting old photos consistently leads to longing and self-doubt, it's a sign to establish firmer boundaries with memories. Healing is not linear but happens in waves. The process involves rebuilding daily routines, reconnecting with neglected aspects of oneself, and allowing personal identity to grow beyond the past relationship.
6. Am I the problem, or is this relationship unhealthy?
Asking this question demonstrates self-awareness, not guilt. Khangarot advises individuals to notice their emotional state: feeling anxious, silenced, or consistently blamed are red flags. "For example, if you find yourself apologising for things you didn't do just to keep the peace, the dynamic may be affecting your sense of self," she reflects. Simultaneously, it's crucial to reflect on personal patterns. A healthy relationship allows for shared accountability, not a one-sided burden.
Reflecting on Digital Confidants
The prevalence of these questions on a platform like ChatGPT underscores a shift in how people seek guidance for intimate matters. These six queries, emerging from data in 2025, map the landscape of modern relational anxieties—from navigating digital fidelity to distinguishing between personal responsibility and toxic dynamics. They reveal a population quietly seeking clarity, validation, and tools to build emotionally secure partnerships in an increasingly complex world.
