Cardiologist reveals why cholesterol isn't just one number. Learn about LDL, ApoB, Lp(a) particles and evidence-based strategies to lower real heart attack risk through lifestyle and medical interventions.
After Holi celebrations, eye care is crucial. A doctor explains whether rinsing with water or using eye drops is better to treat chemical exposure from colors, along with preventive tips.
Sushumna, 93, shares her daily routine of cycling, mindful eating, and spiritual connection that keeps her energetic and independent without drugs or supplements.
Research reveals how stress, poor sleep, and excessive screen time interact to drive obesity by affecting appetite, activity, and metabolism. Learn how to break this cycle.
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Discover six affordable and sustainable self-care practices, from nature walks to journaling, that help reset your body and mind during stressful times without breaking the bank.
Experts reveal why harmless symptoms like headaches or fatigue trigger cancer fears online, citing algorithm design, lack of clinical context, and psychological biases.
Excess body weight is not just a cosmetic issue; it quietly triggers chronic inflammation, leading to serious health conditions like heart disease, diabetes, and cancer. Learn how obesity fuels this hidden threat.
The first lunar eclipse of 2026 occurs on March 3, coinciding with Holi, offering sky watchers a unique 'Blood Moon' view. Learn timings, visibility in India, and tips for observation.
Learn about five key ear symptoms that signal the need for immediate medical attention. Early detection can prevent serious complications like hearing loss, infections, and balance disorders.
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Explore daily astro-numerology insights tailored by name initials, covering work, finance, health, and travel. Expert advice from Sidhharrth S Kumaar offers guidance for balance and growth.
On World Hearing Day 2026, experts explain that ears never truly switch off, processing noise continuously, which affects hearing and brain health. Learn how this impacts daily life and preventive measures.
An 8-year-old in Coimbatore treated for phone addiction, swiping fingers in sleep. Study shows 56% of teens addicted, with high anxiety, depression rates among users. Experts warn of declining attention spans and early screen exposure risks.
Today's astrological forecast highlights cooperation with partners, romantic moods, and career opportunities. Learn how to navigate finances, health, and relationships with celestial guidance.
Discover effective Lal Kitab remedies to overcome career stagnation and professional challenges. Learn simple daily practices based on Vedic astrology to enhance luck and success.
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A viral optical illusion personality test from The Minds Journal uses an image of animals and humans to decode your dominant traits based on what you notice first. Discover what seeing a man, woman, lion, or elephant reveals about your personality.
Astrological guidance advises caution on roads and at work, while global news reports Israel-Iran tensions and alleged US jet downing. Tips for relationships, career, and finances included.
Today's horoscope reveals Jupiter strengthening your chart for unexpected earnings, but warns of a restless mind. Key advice includes structuring your day, speaking gently with your spouse, and saving extra income.
Astrological forecast predicts improved work conditions and romantic moods, while geopolitical tensions escalate with Iran claiming a US F-15 downed in Kuwait and Israel bombing Hezbollah targets.
Astrological insights reveal Mars boosts courage for extraordinary actions, while geopolitical tensions flare with Israel attacking Iran and Gulf nations on alert. Daily horoscope covers love, career, finance, and health.
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A 67-year-old woman from Neyyattinkara, Kerala, attempted suicide by setting herself on fire on a self-prepared pyre after returning from visiting her critically ill husband in the hospital. She is now in critical condition with severe burns.
Learn how to distinguish between low vitamin B12 and burnout, their symptoms, risk factors, and actionable steps for recovery. Expert insights included.
As Holi approaches, experts warn that the festival's loud, crowded, and socially demanding nature can significantly impact introverts' mental health, leading to anxiety and exhaustion.
Ilashrei Anand, a UNESCO award recipient, urges people to focus on healing internal emotional wounds before celebrating Holi with colors, promoting a deeper, more meaningful festival.
Discover how starting your day with intentional positive affirmations can boost self-esteem, improve mood, and set an optimistic tone for everything that follows.
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Scientific studies show rejection activates the same neural pathways as physical injury, explaining why emotional pain feels so acute. Experts detail six profound psychological impacts.
Discover how to stop attracting negativity and harness the law of attraction with expert Mitesh Khatri. Learn practical tips to shift your energy, break negative patterns, and manifest positivity, abundance, and success in your life.
Medical experts warn obesity is a chronic disease that silently damages the heart. Learn how modest 5-10% weight loss can reverse early cardiovascular harm through lifestyle changes.
Amit Gose, born with Neurofibromatosis, faced bullying and discrimination in London. Cricket became his confidence builder, and love with Piyali transformed his life, leading to self-acceptance and advocacy.
In Times Mantra, Anamika Yaduvanshi decodes the 'Success Code' to overcome stagnation. She identifies limiting beliefs, fear, and unclear goals as key blockers to growth.
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Nutritionist Prernaa Singh shares a comprehensive Holi 2026 diet guide on what to eat and avoid to prevent bloating, acidity, dehydration, and sugar spikes while enjoying festive treats.
