Category : Wellness


Delhi Zoo White Tigress Gets Complex Orthopaedic Surgery

A young white tigress at Delhi's National Zoological Park underwent a groundbreaking six-hour surgery for bilateral tibial fractures. A specialist team from IVRI Bareilly performed the complex procedure, believed to be a first for the zoo.

Health Benefits of Taking a Break from Alcohol

Discover how quitting alcohol, even for a short period, can improve liver function, reduce heart disease risk, enhance brain health, lower cancer risk, aid weight loss, improve sleep, and boost mood.

8 Foods That Boost Metabolism Naturally, Doctors Reveal

Struggling with slow metabolism? Medical experts reveal eight common foods that can enhance digestion, stabilize blood sugar, and increase calorie burning through natural processes like thermogenesis and enzyme activity.

Women's Day 2024: Empowerment, Education, Equality

International Women's Day on March 8 celebrates women's achievements and advocates for gender equality. This article explores its importance in education, awareness of issues like violence and pay gaps, and offers thoughtful gift ideas for self-care and a

Young Indians' Mental Health Crisis: Achievement vs Well-being

A 2025 Global Mind Health report reveals young Indians aged 18-34 rank 60th out of 84 countries in mental well-being, with an MHQ score of just 33, while older generations score 96. Experts attribute this to external validation, digital overload, and lack

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