A deadly milk contamination incident in Andhra Pradesh has claimed 15 lives. Learn about ethylene glycol toxicity, simple home tests for milk purity, and 5 calcium-rich food alternatives to ensure safety.
A study of 1,628 urban college students finds 42% suppress emotions, leading to higher anxiety and depression. Experts urge emotional skills training and better mental health support in colleges.
Experts discuss revenge bedtime procrastination, where people delay sleep to reclaim personal time, leading to health impacts like fatigue and poor focus. Learn how to break the cycle.
Learn how to meet the recommended 30g daily fibre requirement with a practical meal plan and a comprehensive list of high-fibre foods for better digestion and overall health.
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Discover the 'wired-tired' cycle where fatigue meets alertness, disrupting sleep. Learn from neurologists how screens, stress, and habits fuel this pattern and practical tips to retrain your brain for restful nights.
Experts warn that making your bed immediately upon rising traps warmth, darkness, and moisture, creating a breeding ground for parasites, bacteria, and fungi that can lead to health issues.
Heartbreak can feel like physical pain, but life is larger than a breakup. Here are five practical strategies to help you grieve, accept, and rebuild your life with self-care and nature.
Cervical cancer screening is one of India's most postponed health checks, despite being highly preventable. Learn why early detection through Pap smears and HPV tests is crucial for women's health.
Psychiatrists report rising cases of digital dependence among children, linking excessive screen time to fading empathy, sleep disorders, and strained family relationships. Experts warn of long-term behavioral impacts.
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Cardiologist Dr. VP Sharma warns against seven common evening habits that can strain your heart, including late dinners, caffeine, and screen time. Learn how to protect your cardiovascular health.
Many assume sunlight provides enough Vitamin D, but urban lifestyles, pollution, and skin tone hinder absorption. Experts warn of ignored symptoms like fatigue and low immunity, urging better awareness and targeted strategies.
Discover seven intentional wellness microhabits to cultivate in your 20s that promote lifelong well-being, from morning routines to mindset mastery and energy protection.
Experts reveal that diet directly impacts period pain. Learn how iron, magnesium, and omega-3 can reduce cramps and improve menstrual health effectively.
Senior Indian homeopathic physician Dr. Arpit Chopra Jain was honoured at an International Global Innovation and Business Summit in China for his humanitarian service and efforts to promote global healthcare cooperation through homeopathy.
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According to ancient tantra, leaving clothes outside at night can absorb harmful energies, disrupting health, luck, and harmony. Learn how to protect your home from unseen forces.
Virohan convened a multi-stakeholder dialogue in New Delhi to address workforce challenges in allied healthcare, focusing on capacity, regulation, and technology for India's 2047 vision.
Cardiologist reveals seven common evening activities that disrupt your heart's natural recovery rhythm, increasing cardiovascular risk. Learn what to avoid for better heart health.
Discover six Japanese philosophy concepts like Wabi-sabi and Ichigo Ichie that offer practical ways to calm an overactive mind and reduce mental clutter effectively.
Discover effective and safe weight loss tips for summer, including calorie deficit, intermittent fasting, and sustainable fat loss methods to achieve your fitness goals.
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Explore whether Tantra can influence thoughts from miles away. Learn to identify signs, separate myths from reality, and discover practical protection methods.
Discover how decluttering and organizing your living space can significantly reduce stress and anxiety while improving your overall mood and mental well-being.
Dr. Geetanjali Saxena reveals how past life karma shapes current challenges, from relationships to career. Learn to identify karmic patterns for transformative growth and inner harmony.
Vyana Care extends its online physiotherapy services worldwide, offering personalized rehabilitation to patients globally. This move addresses accessibility issues in musculoskeletal care, leveraging technology for remote assessments and treatments.
Discover key habits to slow biological ageing and promote longevity. Learn how lifestyle choices impact your health beyond chronological years.
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Children's unexplained fevers and crankiness may stem from nazar dosha. Discover Vedic astrology-backed salt rituals, red chili burns, kajal dots, coconut cleansing, and black thread remedies to restore their prana shakti and vitality.
Explore effective breathing techniques like diaphragmatic breathing, box breathing, and alternate nostril breathing to reduce stress, enhance focus, and promote overall well-being. Learn how to integrate these practices into your daily routine.
Science reveals how over four hours of daily screen time reshapes your brain through neuroplasticity, leading to addiction and cognitive issues, with actionable solutions.
Explore why modern parenting must shift from rigid logistics to flexible collaboration, fostering adaptability, problem-solving, and emotional resilience in children for an uncertain future.
India's Tele-MANAS helpline has handled over 34.34 lakh calls since 2022, with Uttar Pradesh leading demand. Experts cite reduced stigma and rising stress as key factors driving the surge.
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Founder of NumroVani, Sidhharrth S Kumaar, provides personalized guidance on family, career, health, and finance based on the first letter of your name, blending astrology and numerology.
