Short 'Exercise Snacks' Sharpen Memory & Focus
Forget long workouts. Science shows 1-5 minute 'exercise snacks' like stair climbing improve memory, focus & brain health. Learn how to integrate them.
Category : Health
Karnataka Doctor's Mission: From Dissecting Father to 5000 Donations
Dr. Mahantesh B Ramannavar dissected his father's body as per his will. Now, his trust has registered over 5000 body donations in Karnataka, battling stigma and systemic gaps.
African Cheetah Dies at Mysuru Zoo from Meningitis
Mysuru Zoo's six-year-old African hunting cheetah, Bruke, succumbed to meningitis in a tragic early morning loss. Read details on the incident and its impact.
48kg Plastic Removed From Cow's Stomach in Goa Surgery
A 12-year-old cow in Valpoi, Goa, underwent surgery to remove 48kg of plastic waste, including bags and pipes. The cow survived, but her premature calf died. Vet urges public to stop littering.
7 Survival Instincts Your Body Activates in Danger
Discover the 7 incredible, research-backed ways your body rewires itself during a life-threatening crisis, from time distortion to pain shutdown. Learn the science of survival.
Andhra Pradesh Road Accidents Claim 8,346 Lives in 2024
Andhra Pradesh records 19,557 road accidents in 2024, with fatalities rising to 8,346. Speeding and ignoring helmets remain top killers. Experts call for better trauma care.
Ludhiana: 90% Tested Have Vitamin D Deficiency
Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.
Chamoli bear tranquilised after November attack on woman
A female bear that mauled a woman in Chamoli's Pokhri area in November has been tranquilised after a challenging rescue operation. The victim survived a night in freezing conditions. Read the full story.
30% Mandya School Kids Have Hypertension: Health Data
Shocking health data reveals nearly 30% of school children in Mandya district suffer from hypertension, the second highest in Karnataka. Experts blame junk food addiction. Read the full report.
Shillong Seminar Highlights Meghalaya's High Road Fatality Rate
A NEIGRIHMS seminar in Shillong addressed the alarming road accident crisis. Experts reveal 90% are due to human error and urge strict adherence to traffic rules to save lives.
Golaghat health camp for drivers finds 25 with high BP
A health camp in Golaghat screened 85 transport workers, identifying 25 with hypertension and 8 with diabetes. 35 ABHA IDs were created for digital health records. Read more.
Rare Plant Compound's Cancer-Fighting Power Decoded
Indian researchers unlock how a rare plant compound from the Indian snakeroot fights cancer cells. A breakthrough for future oncology treatments. Read the full study details.
Bihar to add 2 medical colleges, total state-run to reach 15
Bihar announces two new government medical colleges in Vaishali and Bhojpur, operational from Jan 2026. Each will have 500 beds and admit 100 MBBS students, marking a major healthcare expansion.
Severe Cold Wave Grips Madhubani, Orange Alert Issued
Madhubani district battles severe cold wave & dense fog, disrupting traffic & trains. IMD issues orange alert till Dec 28. Schools revised timings, blankets distributed. Read more.
Why Your Body's Hidden Sense is Key to Aging Gracefully
Discover proprioception, your body's silent sixth sense for movement and balance. Learn why it's crucial as you age and simple exercises to improve it for better mobility and fall prevention.
Free OPD at Patna's Mahavir Vatsalya Aspatal on Monday
Mahavir Vatsalya Aspatal in Patna will provide free OPD services on Monday, December 29, to mark the first death anniversary of Acharya Kishore Kunal. A statue will also be unveiled.
Chhapra: 4 Die from Charcoal Heater Fumes in Closed Room
Four family members, including three children, died from carbon monoxide poisoning in Saran's Chhapra after using a charcoal heater in a closed room. Three others are critical. Read the full report.
Winter Overdressing Can Stunt Child Growth, Warn Experts
Pediatricians reveal bundling kids in too many layers restricts movement, reduces sunlight exposure, and hampers bone development. Learn how to dress children right for healthy winter growth.
Kasturba Hospital Treats Rare Heart Condition Without Open Surgery
A 50-year-old woman with a ruptured sinus of Valsalva aneurysm was successfully treated at Kasturba Hospital, Manipal, using a percutaneous device closure, avoiding open-heart surgery and ensuring a quick recovery.
Delhi AQI Crosses 400, Air Quality Severe
Delhi's air quality deteriorates sharply as AQI breaches 400 mark in multiple areas, entering the 'severe' category. Authorities issue health advisories.
Visakhapatnam AQI Deteriorates, Authorities Take Action
Visakhapatnam's air quality plunges to poor levels, with AQI hitting 308. Authorities launch a week-long enforcement drive, issue 78 e-challans and fine violators Rs 7.45 lakh. Read the full report.
UP busts ₹704 crore illegal cough syrup supply racket
Uttar Pradesh FSDA uncovers a massive ₹704 crore parallel supply chain diverting codeine cough syrups for abuse. 161 firms booked in one of the state's biggest drug crackdowns.
Visakhapatnam Air Quality Deteriorates, Emergency Measures Enforced
Visakhapatnam's air quality plunges to poor levels, with AQI hitting 308. Authorities launch a week-long enforcement drive, issuing 78 e-challans and fines over ₹7 lakh. Discover the hotspots and actions taken.
AI Causing Existential Boredom & Detachment in 2025
Mental health experts reveal how AI-driven environments are creating a collective sense of emptiness and disengagement in 2025. Learn the neuroscience behind it and practical steps to protect your attention.
Himachal doctors' strike hits medical services across state
Resident doctors in Himachal Pradesh launch indefinite strike, demanding reinstatement of terminated colleague. OPD services severely affected in Shimla, Mandi, Dharamshala & more. Patients from remote areas face hardships.
Counterfeit Rabies Vaccine Alert in India, Maker Refutes
Australia flags a counterfeit anti-rabies vaccine batch in India. Manufacturer Indian Immunologicals Limited says the batch is withdrawn, warning against unnecessary panic. Details inside.
Dementia's Early Signs Beyond Memory Loss
Spot subtle dementia symptoms like personality shifts, language issues, and poor judgment long before memory fades. Learn the quiet red flags for early intervention.
Shimla Hospital Scuffle Triggers Statewide Doctors' Strike
Himachal Pradesh hospitals face major disruption as resident doctors strike over IGMC Shimla doctor's termination. OPDs and elective surgeries suspended, emergency services continue. Details inside.
5 Daily Habits That Raise Your Mouth Cancer Risk
Your daily routine could be harming you. Discover 5 common habits, from sun exposure to alcohol, that significantly increase the risk of oral cancer. Learn how to protect yourself today.
Viral Medical Advice from Doctors in 2025
Discover the top 5 medical tips that went viral in 2025, from rethinking 10,000 steps to tracking new health markers. Essential reading for your wellness journey.
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