Why early dinners lead to late-night hunger and weight gain
Experts reveal why eating dinner too early can trigger a second meal, disrupting sleep, digestion, and weight. Learn the ideal 3-hour rule for a timely dinner.
Category : Health
New Year's Eve: 345 Road Accident Calls in Jharkhand
Jharkhand's 108 ambulance service received 345 road accident calls on New Year's Eve, a sharp rise from daily average. RIMS also reported a 10% increase in trauma cases. Read the full report.
Healthy Weight Guide: Find Your Ideal Range by Height
Discover the science-backed healthy weight range for your height. Learn why BMI matters, its limitations, and how to achieve sustainable wellness. Consult a doctor for personalised advice.
Daily Tarot Horoscope: Your Zodiac's Card & Message Today
Discover your tarot card guidance for all 12 zodiac signs today. From emotional healing to trusting your path, find insights for love, work, and personal growth. Read your horoscope now!
Indore Water Contamination Leads to Vomiting-Diarrhoea Outbreak
Lab tests confirm contaminated drinking water triggered a severe vomiting and diarrhoea outbreak in Indore. Over 200 are hospitalized, with 32 in ICU. Stay informed on the public health crisis.
Study: High-Fat Diets Give Liver Cancer a Head Start
New research reveals how high-fat diets can trigger molecular changes that promote liver cancer, even before tumors form. Learn how diet impacts your liver health.
Health Horoscope Jan 2, 2026: Zodiac Wellness Guide
Discover your daily health horoscope for January 2, 2026. Get personalised wellness advice for all 12 zodiac signs from Vedic astrologer Neeraj Dhankher. Find inner peace and boost your energy.
Magnesium: The Bone Mineral Women Often Forget
Calcium alone isn't enough for strong bones. Discover why magnesium is vital for women's bone health, its food sources, and why supplements need caution. Consult a doctor for advice.
5 Yogic Practices to Beat Insomnia & Improve Sleep
Struggling with sleep? Learn Sadhguru's 5-step yogic routine with Chandra Bhedana, Supta Bhadrasana & Viparit Karni Mudra to fix your sleep cycle naturally and improve life quality. Try it for a month!
Pumpkin Spice: Health Benefits & How to Use Wisely
Discover the real health benefits of pumpkin spice ingredients like cinnamon and ginger. Learn how to enjoy this autumn flavour without the sugar overload. Get healthy recipes inside!
Kidney Damage Symptoms Mistaken for Dehydration
Dr. Varun Mittal from Artemis Hospitals explains 10 subtle signs of kidney problems people often dismiss as dehydration. Learn to spot the difference for early diagnosis.
Thyroid: Hidden Cause of Hair Loss in 40% Cases
Stubborn hair fall? It might be your thyroid. Mumbai dermatologists reveal 40% of hair loss patients have undiagnosed thyroid issues. Learn the link, symptoms, and simple tests for early detection.
Chhattisgarh HC orders new Takhatpur CHC operational in 3 weeks
Chhattisgarh High Court directs Health Secretary to make new Takhatpur CHC building functional within three weeks, citing poor medical facilities. Read the full story.
Why Some Animals Die After Mating: Evolutionary Logic
From male antechinus to praying mantises, some animals die after mating. A senior vet explains the evolutionary logic behind these fatal reproductive strategies. Read more.
3 Bitter Truths About Packaged Foods in India
A wellness expert reveals three shocking truths about everyday packaged foods, from gut damage to engineered addiction. Learn why FSSAI's new label rules are crucial for your health.
India Eyes 25% Share in $100B Medical Tourism by 2030
As manufacturing and IT face headwinds, India's next growth engine could be medical tourism. With skilled doctors and cost advantage, India aims to capture 25-30% of the $100B global market by 2030. Discover the potential.
Australian Influencer Exposes China's Strict 'Fat Prison' Camps
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
7 Superfoods to Detox, Boost Heart & Brain Health
Discover 7 powerful superfoods like turmeric, salmon, and leafy greens that detox your body, protect your heart, and sharpen your brain. Start your wellness journey today!
1300 Push-Ups on Temple Steps: A Fitness Feat in Tamil Nadu
S Prakash climbed 1300 steps of Tiruchengode temple, doing a push-up on each, to motivate youth towards sports. A unique fitness inspiration story from Namakkal.
6 Fruits That Don't Raise Blood Sugar Levels
Discover 6 fruits that support insulin sensitivity. Expert endocrinologist Dr Pranav Ghody explains how mindful consumption can aid blood sugar control for diabetics.
Surgeon Dr. Sapatnekar's 30-year service to tribals
For over 30 years, Dr. Vishwas Sapatnekar has delivered critical healthcare to tribal communities in Palghar and Thane. At 78, the surgeon, diver, and humanitarian's inspiring journey continues. Read his incredible story.
Watercress: India's Secret Anti-Aging Superfood?
Discover why watercress (jalakumbhee) is a global anti-aging leader. Packed with antioxidants, it fights wrinkles, boosts collagen 8x, and protects against diseases. Learn how to add it to your diet for radiant skin.
Indore Water Contamination: 8 Dead, Including Infant
A tragic water contamination incident in Indore's Bhagirathpura has claimed 8 lives, including a six-month-old boy. Sewage mixed with drinking water leads to public outrage. Read the full report.
Why Comparing Children Harms Their Confidence & Growth
Constant comparison by adults teaches kids to seek external validation, not self-growth. Learn how to foster healthy confidence by focusing on progress, not perfection.
Kerala doctor's organ donation gives life to four patients
Dr Ashwin Mohanachandran, a junior resident from Kozhikode, becomes a lifesaver after brain death. His liver, heart valve, and corneas donated, creating a legacy of hope. Read his inspiring story.
Antibiotic-Resistant Superbug Candida Auris Spreads in US
A deadly, drug-resistant fungus, Candida auris, is spreading at an alarming rate across US healthcare facilities. Know the symptoms and affected states.
Pomegranate for Heart: Benefits, Limits & Key Mistakes to Avoid
Pomegranates are rich in antioxidants that can support heart health, potentially reducing artery plaque by 35%. However, experts warn it's not a standalone solution. Learn the science and how to consume it correctly.
Haryana bans high-dose Nimesulide after Centre's order
Haryana government bans oral Nimesulide above 100mg, citing health risks. Health Minister vows no compromise on public safety. Full compliance ordered for all drug sellers.
Why CT Angio isn't always needed for heart health
Dr. Kaustubh Bondre highlights a case where a patient with normal tests insisted on a CT Angiography after hearing about it on a podcast. Learn when this scan is truly necessary and its risks.
Ayurveda Meets Western Medicine for Breast Cancer Care
Discover how Ayurveda is bridging the gap in breast cancer care, complementing Western treatments to manage side effects and improve patient quality of life. Learn about the integrated approach.
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