Kareena Kapoor Khan, known for her youthful glow, credits her rigorous skincare routine for her radiant complexion. The actress emphasizes hydration, a balanced diet, and minimal product use as the cornerstones of her approach. In an old interview with Vogue India, she revealed that rather than starting her day with skincare products, she prioritizes eating fruits and drinking a glass of water. She also disclosed that she drinks at least three liters of water daily, stating, 'No matter where I am, hydration is my mainstay.'
Hydration and Diet as Foundation
Kapoor stresses that drinking enough water is crucial for skin health. She consumes three liters of water every day, which helps hydrate the body and skin. Additionally, she maintains a wholesome, balanced diet, avoiding strict diets that can lead to binge eating and breakouts. 'I feel when you're satiated, you feel happy, and it shows on your skin,' she told Vogue India. She recommends sticking to three or four basic meals of healthy, satisfying food.
Almond Oil as a Family Remedy
For breakouts or skin issues, Kapoor turns to a family secret: almond oil. In the same interview, she explained, 'Almond oil — on a lazy day at home we just soak ourselves up in it! A combination of that and yoghurt is great for the face too, if you have dry skin.' She prefers trying home remedies before seeking professional treatment.
Simple Beauty Habits
The actress keeps her skincare routine basic, avoiding unnecessary products. She uses a good night cream before bed and applies a hydrating face mask once a week to maintain her glow. In another interview with Grazia, she listed her top four beauty essentials: moisturizer, kajal for her signature smoky eyes, sunscreen, and lots of mascara. These items are her go-to for summer skin and hair care.
Kapoor's approach underscores the importance of internal health through hydration and diet, complemented by simple, effective external care. Her tips offer a practical guide for achieving healthy, glowing skin without overcomplicating routines.
