Daily Habits Key to Long-Term Brain Health, Say Neurologists
Neurologists emphasize that small daily habits, like quality sleep, exercise, and mindfulness, are vital for brain health, reducing stress and cognitive decline risks.
Category : Health
Yoga Recovery Guide for Travel Stiffness and Long Journeys
Learn how yoga can alleviate stiffness from long travel. This guide explains the science behind tight hips and offers poses like Low Lunge and Legs-up-the-Wall to restore balance and circulation.
Meerut Hospital LPG Shortage Forces Cook to Use Makeshift Stoves
A cook at Meerut District Hospital claims a four-day LPG cylinder shortage has forced staff to prepare patient meals on makeshift stoves using wood and cardboard, sparking conflicting official statements.
Social Media Drives Youth Unhappiness, Finland Leads Rankings
The World Happiness Report 2026 reveals heavy social media use is reducing well-being in young people, especially teenage girls. Finland remains happiest, while India ranks 116th.
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SRM SEPSICON 2026 Advances Sepsis Care Nationally
SRM Medical College Hospital's SRM SEPSICON 2026, a two-day national program, enhanced sepsis diagnosis and management through workshops and expert talks, promoting multidisciplinary collaboration and clinical skills.
5 Proven Ways to Overcome Burnout and Regain Control
Feeling overwhelmed and exhausted? Discover five effective, research-supported methods to combat burnout, from setting boundaries to prioritizing real rest, and take back control of your life.
7 Superfoods for Child Brain Development (19.03.2026)
Discover seven essential foods that naturally enhance your child's brain function, memory, and concentration during critical early development years.
Somy Ali on True Happiness: Service Over Success
Ahead of International Day of Happiness, actor Somy Ali shares her journey from Bollywood to activism, emphasizing that real happiness comes from inner peace and helping survivors, not external success.
Balcony Vastu: Simple Remedies to Boost Home Energy & Harmony
Discover how your balcony serves as a vital energy pathway according to Vastu Shastra. Learn practical remedies like rock salt cleansing, wind chimes, and strategic plant placement to remove stagnant energies and attract prosperity.
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Tooth Infection Treatment Lowers Diabetes, Heart Risk
A new study reveals that treating tooth infections with root canals can reduce blood sugar, cholesterol, and inflammation, potentially lowering risks of diabetes and heart disease.
Hydration and Kidney Health: Why More Water Isn't Always Better
Experts reveal why proper hydration is crucial for kidney function, debunking the myth that simply drinking more water is always beneficial. Learn about the risks of both dehydration and overhydration.
Hidden Factors in Unexplained Infertility: Timing & Immune Balance
For couples facing unexplained infertility, new research reveals how endometrial receptivity, immune system balance, and precise timing play crucial roles in conception success, moving beyond traditional diagnoses.
Elderly Woman Gets Cashless Cancer Care Under Punjab Health Scheme
An elderly woman in Punjab received cashless cancer treatment under the Mukh Mantri Sehat Yojna, showcasing the state's pro-people healthcare model and its impact on accessible medical services.
Doll Play Boosts Child Brain Development Over Screens
New research reveals doll play significantly enhances children's social brain activity and emotional understanding, while tablet use shows lower engagement in these critical developmental areas.
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Himachal CM: Doctors in All PHCs in 6 Months, Medical Colleges Lacking
Himachal Pradesh CM Sukhvinder Singh Sukhu announces plans to fill all doctor vacancies in primary health centers within six months, while admitting most state medical colleges are subpar.
Social Media's Deep Impact on Youth Happiness Revealed
The 2026 World Happiness Report reveals social media is significantly lowering adolescent well-being, especially among girls, with passive scrolling and algorithm-driven content linked to increased anxiety and depression.
Navigating Toddler Picky Eating: Expert Tips for Parents
Child nutritionist Sanchita Daswani explains why toddlers become picky eaters and offers practical strategies like the Division of Responsibility to handle mealtime battles calmly.
Cobra vs Cottonmouth: Venom, Danger, and Behavior Compared
Explore the key differences between cobras and cottonmouths, including venom types, habitats, and attack likelihoods, to understand which snake poses a greater threat to humans.
Gabriel Iglesias on Ozempic Weight Regain After Stopping
Comedian Gabriel Iglesias shares his experience with Ozempic, revealing he regained 20 pounds immediately after stopping the controversial weight-loss drug.
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Bhagavad Gita Lessons for Modern Life by Premmayi Gurumaa
Premmayi Gurumaa explains how Bhagavad Gita teachings tackle stress, attachment, and purpose in real life. This episode offers transformative wisdom beyond religion.
IKS Health Wins Three Black Book 2026 AI Healthcare Awards
IKS Health secures top honors in Black Book's 2026 AI-driven RCM, medical coding, and clinical documentation categories, highlighting its leadership in healthcare solutions with AI and human expertise.
Gluten Intolerance: Symptoms, Diagnosis, and Management
Learn about Non-Celiac Gluten Sensitivity (NCGS), its symptoms beyond gastrointestinal issues, how it differs from Celiac disease, and expert advice on proper diagnosis and management.
Heart Health Tips from TOI Cardio Medithon 2 Experts
Leading cardiologists shared essential rules for heart health at TOI Cardio Medithon 2, covering preventive screenings, lifestyle changes, stress management, diet, and daily activity to help maintain cardiovascular wellness throughout life.
Daily Astro-Numerology Forecast: Energy, Finance, Real Estate
Daily astro-numerology forecast reveals insights on energy levels, family dynamics, financial stability, and real estate trends based on the first letter of your name.
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Diabetes & Navratri Fasting: Safe Diet Tips for 2026
Learn expert-recommended tips for managing diabetes safely during Navratri fasting in 2026, including diet plans, hydration advice, and blood sugar monitoring strategies.
Pune Village Waste Crisis Sparks Health Fears Before Festivals
Loni Kalbhor village in Pune faces a severe garbage collection halt, leading to mosquito infestations and health risks as residents prepare for Gudi Padwa and Eid amid overflowing waste.
Pune Hospital Saves Man with High-Risk Heart Surgery
Doctors at a Pune hospital performed a complex calcium orbital atherectomy and angioplasty on a 60-year-old renal failure patient with severe triple vessel disease, successfully restoring heart function and enabling safe dialysis.
Kolhapur Fox Attacks: Elderly Farmer, Child Injured in Daylight
Two more residents attacked by a fox in Kolhapur's Madyal village, following a previous incident. An 80-year-old man and 7-year-old girl hospitalized as wildlife officials suspect rabies.
Morena Hospital Clash: Gunfire Over Patient Poaching
A violent clash involving gunfire broke out outside Morena district hospital as rival private hospital agents fought over a pregnant patient, highlighting the growing menace of patient poaching syndicates.
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AIIMS Bhopal Removes Rare Spinal Tumor, Patient Recovers
Doctors at AIIMS Bhopal successfully removed a rare intramedullary spinal cord tumor from a 40-year-old woman, restoring her mobility and vital functions through complex microsurgery under Ayushman Bharat.
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