Popular television actress Rubina Dilaik has set a powerful personal intention for the year 2026, choosing to place her mental and emotional well-being at the very core of her life. Moving away from traditional New Year's resolutions, the star advocates for making small, consistent promises to oneself.
A Mantra Centered on Conscious Living
Rubina took to her social media to share her guiding principles for the coming year. In a video where she is seen enjoying a hair and scalp treatment at a Japanese salon, she posed a question to her followers about their own resolution-making habits. The video was overlaid with text stating her unique approach: "Everyone has a New Year's resolution... But I keep small promises to myself."
Elaborating in the caption, she unveiled her detailed mantra. "So my mantra for 2026 is... Detox both negative thoughts and people from my life," she wrote. This conscious cleansing is part of a broader focus that includes prioritizing mental health, achieving a genuine work-life balance, walking the talk, and establishing healthy boundaries. She concluded her note with the wisdom to "Have faith and know when to surrender."
Current Projects and Television Journey
On the professional front, Rubina Dilaik remains a prominent figure on Indian television. She was recently seen in the couples' reality show 'Pati Patni aur Panga', which tested celebrity couples' bonds through various themes and games, showcasing a mix of arguments, romance, and laughter.
She also returned to the culinary entertainment space with the second season of 'Laughter Chef Fun Unlimited', where she teamed up with singer and fellow reality TV star Rahul Vaidya. This reunion was notable as the two were last seen together in the popular reality show 'Bigg Boss 14'.
The latest season of 'Laughter Chefs', which premiered on January 25 last year, features a blend of new and familiar faces. New contestants include Mannara Chopra, Samarth Jurel, Abhishek Kumar, and Rubina herself, while Sudesh Lahiri, Krushna Abhishek, Kashmira Shah, and Rahul Vaidya return from the previous season. The first season, a major success, featured stars like Aly Goni, Bharti Singh, Jannat Zubair, and Arjun Bijlani showcasing their cooking skills.
A Stellar Career on the Small Screen and Beyond
Rubina Dilaik began her television career with the show 'Chotti Bahu'. She went on to appear in several successful series, solidifying her place in the industry. Her notable works include:
- 'Saas Bina Sasural'
- 'Punar Vivah - Ek Nayi Umeed'
- 'Devon Ke Dev...Mahadev'
- 'Jeannie Aur Juju'
- 'Shakti - Astitva Ke Ehsaas Ki'
Her reality TV prowess is equally impressive, having participated in high-octane shows like 'Fear Factor: Khatron Ke Khiladi 12' and 'Jhalak Dikhhla Jaa 10'. Expanding her horizons, Rubina made her film debut in 2022 with the movie 'Ardh', starring alongside Rajpal Yadav and Hiten Tejwani.
By sharing her personal mantra, Rubina Dilaik joins a growing conversation about the importance of mental health and intentional living, especially in the demanding world of entertainment. Her focus on detoxification, balance, and boundaries sets a relatable and inspiring example for her fans as everyone looks toward the future.
