Mirabai Chanu's Weight Category Shift for Paris 2024
Indian weightlifter Mirabai Chanu shifts to 49kg category for Paris 2024 Olympics after Asian Championships setback. Discover her recovery strategy and medal hopes.
Category : Search result: weightlifting
Build Muscle with Time Under Tension Workouts
Discover the Time Under Tension (TUT) weightlifting method to build bigger muscles and increase strength. Learn 4 effective TUT techniques for optimal muscle growth.
Tongue Position Boosts Strength by 30% in Study
Discover how proper tongue positioning against the roof of your mouth can increase strength output by up to 30% during weightlifting. Expert tips from Hyderabad doctors reveal this surprising fitness hack.
S Sanika: Weightlifting Legacy Runs in Family Genes
Discover how S Sanika carries forward her family's weightlifting legacy with genetic talent and determination. Learn about her journey in Indian sports and future aspirations.
Jacqueline Fernandez: Women Won't Get Bulky from Weights
Jacqueline Fernandez reveals why women shouldn't fear weightlifting, citing Disha Patani's feminine curves despite heavy training. Expert explains science behind lean muscle.
Mirabai Chanu's Olympic weight class axed for LA 2028
Indian weightlifting star Mirabai Chanu must move up to 53kg category after her Olympic weight class was removed from 2028 Los Angeles Games. Get exclusive insights on her challenging transition.
Pregnant cop wins weightlifting bronze at 7 months
Meet Seema, a Delhi Police constable who defied expectations by winning a bronze medal in weightlifting at 7 months pregnant. Her inspiring story proves that determination knows no boundaries.
Pregnant Delhi Cop Continues Weightlifting Training
Meet Delhi Police constable Sakshi Dagar, who continues rigorous weightlifting training during advanced pregnancy, challenging stereotypes and inspiring millions with her fitness dedication.
Pregnant cop's 145kg lift sparks safety debate
Delhi Police constable Sonika Yadav's intense 145kg weightlifting session during pregnancy sparks nationwide health debate. Experts weigh in on safety concerns.
Pregnant Delhi cop lifts 145kg, wins weightlifting medal
A seven-months-pregnant Delhi police officer defies expectations by lifting 145kg to secure a medal in a national weightlifting championship, showcasing incredible strength and determination.
Indian lifter Pritessmita Bhoi breaks world record for gold
Rising star Pritessmita Bhoi creates history by breaking the world record in women's 40kg category with a sensational 78kg lift, bringing glory to India at the Youth Asian Games.
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