Category : Search result: weight management India


Harvard's Simple Habits for Sustainable Weight Loss

Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.

Use Ajwain Seeds for Easy Winter Weight Loss

Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.

Punjab's 94% Farm Fire Reduction: A Success Story

Discover how Punjab achieved a 94% reduction in stubble burning through a multi-pronged strategy involving CRM machines, FIRs, and a circular economy. Union Minister Shivraj Singh Chouhan plans to replicate this model nationwide.

Ludhiana's Failed Waste Management Tenders

Ludhiana civic body struggles to hire contractors for door-to-door garbage collection despite 4 attempts. City faces mounting waste management challenges affecting 425,000 properties.

Adnan Sami Lost 120kg Without Surgery

Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.

Peanuts vs Chickpeas: Ultimate Nutrition Showdown

Discover the nutritional battle between peanuts and chickpeas. Compare calories, protein, and health benefits to choose your perfect healthy Indian snack for weight management and heart health.

Delhi Creates Digital Land Management System

Delhi government is developing DAMIS software to map all government land, track encroachments, and enable better urban planning. Complete details about the new land management initiative.

7 Signs Your Child's Weight Needs Attention

A bariatric surgeon reveals 7 crucial signs that childhood weight issues may indicate serious health problems. Learn to spot early warnings for diabetes, heart issues, and joint problems.

Is Your Nightly Milk Making You Gain Weight?

Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.

Bollywood Stars Who Transformed For Roles

From Ranbir Kapoor's 12kg muscle gain for Animal to Randeep Hooda's shocking 32kg weight loss - discover Bollywood's most extreme acting transformations that blurred actor-character lines.

Indian Companies Set for Semaglutide Device Windfall

Shaily Engineering and Gland Pharma positioned to benefit from India's semaglutide gold rush as patent expiry opens market for generic weight-loss drugs. Discover how these companies are preparing.

5-4-3-2-1 Walking Pyramid for Weight Loss

Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.

Doctor loses 38 kg by eating three eggs daily

A Delhi-based gastroenterologist reveals how eating three eggs daily helped him lose 38 kg over three years. Discover the science behind eggs for weight loss and health.

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