6 Chia Seed Mistakes and How to Avoid Them
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Jalandhar police crack down on a fake salt racket, seizing 1,200 bags of spurious product. One arrested. Learn how authorities are tackling this public health menace.
Nagaland Bio-Resource Mission ships its first batch of Zanthoxylum seeds to a private firm in Tezpur, marking a key step in commercializing the state's medicinal plants. Read about this milestone for local farmers and the economy.
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Delhi Police bust a major fake ghee racket in Alipur, seizing 1500 kg of spurious products. The factory owner has been operating since 1995. Read the full investigation details.
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
Delhi Police uncovers a large-scale fake desi ghee manufacturing unit in Alipur, seizing 1,500 kg of spurious product. The racket supplied across North India using popular brand names. Read the full investigation details.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Toronto-based writer Vivek Duggal's debut novel, 'Itarsi Express,' gets a major publishing deal with Simon & Schuster India in association with The Sunflower Seeds. Discover the story of this cross-cultural narrative.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
India's new Seeds Bill proposes mandatory registration, Rs 30 lakh penalty and 3-year imprisonment for spurious seeds. Learn how this protects farmers and transforms agriculture.
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
Discover how daily ajwain water consumption improves digestion, aids weight loss, boosts heart health and relieves respiratory issues. Start your wellness journey today!
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Harvard-trained gastroenterologist Dr. Saurabh Sethi warns against eating dry chia seeds and reveals three safe, nutritious ways to consume this superfood for maximum health benefits.
Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!
Critical delays in NFSNM seed supply in Punjab miss sowing windows. Farmers can't use free seeds, officials face pressure to sell. Explore the systemic failure.
Discover how pumpkin seeds can transform your Indian cooking beyond salads. Learn to make restaurant-style curries, spice powders, and healthy snacks with expert tips.
Delhi-NCR faces severe air pollution while SC orders wildlife sanctuary status for Saranda forests. New Seeds Bill proposes strict penalties. Essential UPSC insights for aspirants.
India's Agriculture Ministry proposes new Seeds Bill to replace 1966 Act. Stakeholders can submit feedback until December 11, 2025. Share your input now!
India's agriculture ministry seeks public comments on Draft Seeds Bill 2025 to replace outdated regulations, ensure seed quality, and protect farmers from spurious seeds. Share your views now!
Indian government proposes Seeds Bill 2025 to ensure quality seeds, protect farmers from losses, and regulate seed market. Stakeholders can submit suggestions until Dec 11.
Hyderabad doctor Ahmed Mohiyuddin Saiyed arrested for planning a bio-terror attack using castor seed poison. The plot was foiled by Gujarat Police on November 9. Read the full investigation details.
Discover the key differences between Isabgol and Chia seeds for fiber, digestion, and health benefits. Choose the right one for your wellness goals today!
Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.
In a major development in the Madhya Pradesh cough syrup death case, the Special Investigation Team has arrested Dr. Praveen Soni's wife as the death toll rises to 6. Key revelations emerge about the illegal medical practices.
Discover how combining aloe vera's soothing properties with chia seeds' nutrient power can transform your hair health and accelerate growth naturally.
YSRCP leader Jogi Ramesh arrested in Andhra Pradesh's spurious liquor case that claimed two lives. Police investigation reveals illicit alcohol operation in East Godavari district.
Andhra Pradesh CID arrests YSRCP leader Jogi Ramesh in Eluru spurious liquor case that claimed two lives. Political controversy intensifies as investigation reveals shocking details.