Massive Anti-Drug Cycle Rally in Guntur Raises Awareness
Guntur district police launched a massive 'Drugs Vaddu Bro' cycle rally to warn youth about drug abuse's severe legal consequences. Learn about the initiative and its key messages.
Category : Search result: sleep wake cycle
Coimbatore Police Cycle Rally for Women's Safety
Senior Coimbatore police officials joined a cycle rally to promote women's safety and cybercrime awareness, culminating a 500km cycling feat by G D Vishnuraam. Read more.
Raipur Hosts Grand Cycle Rally for Green Summit 2025
Over 150 students participated in a grand cycle rally in Raipur for the Chhattisgarh Green Summit 2025, promoting sustainable development and fitness. Read about the key highlights and route.
T. rex Sleep Position Can Cause Nerve Damage: Doctors
Sleeping in the T. rex position, with arms bent to chest, can lead to numbness and lasting nerve damage. Experts explain the risks and safer alternatives for a restful night.
Varanasi cycles to celebrate India hosting Commonwealth Games 2030
Varanasi's 'Sundays on Cycle' event saw enthusiastic participation to celebrate India winning the bid to host the 2030 Commonwealth Games. Read about the vibrant community initiative.
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Microsleep: The Brain's Dangerous Reboot You Don't Feel
What is microsleep? Dr. Myro Figura explains this scary involuntary brain shutdown lasting 1-30 seconds, its link to 100,000 crashes, and how 24-hour sleep deprivation equals drunk driving. Learn prevention tips.
Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Continuous vs Split Sleep: Which is Better?
Is one long sleep better or splitting it into naps? A new study in Nature Scientific Reports reveals how different sleep patterns affect memory, alertness, and health. Discover which structure suits your lifestyle.
Streaming Guide: Taylor Swift, Knives Out 3, F1 Movie
Your guide to new streaming releases this week: Taylor Swift's Eras Tour docuseries on Disney+, Knives Out 3 on Netflix, Brad Pitt's F1 film, and more exciting TV, music, and games.
7 Easy Tips to Wake Up Early and Transform Your Mornings
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
Lunar Insight: Waning Gibbous Moon Guidance for Zodiacs
The Moon is in its Waning Gibbous phase in Krishna Paksha Dwitiya. Discover daily affirmations and manifestation cues for your zodiac sign to release the old and embrace clarity.
Men's Snoring, Sleep Apnea & Obesity: A Critical Health Link
Loud snoring in men is often sleep apnea, a serious disorder linked to obesity. It raises risks of heart disease and diabetes. Experts urge timely diagnosis and weight management.
How Late-Night Binge-Watching Spoils Your Morning
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Parisar Report: Just 11% of Pune's cycle tracks are 'good'
A 2025 audit reveals only 11% of Pune's cycle tracks are in good shape. The report highlights safety issues, encroachments, and poor continuity as major hurdles for cyclists in the city.
Trump's Sleep Habits & Health Debate After Drowsy Episodes
US President Donald Trump seen dozing off in meetings, sparking memes. A 2020 study links his late-night social media use to less sleep, affecting mood and communication. Read the full analysis.
Why covering your face while sleeping can be harmful
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Knives Out 3 'Wake Up Dead Man' Release Dates Revealed
Daniel Craig is back as detective Benoit Blanc in 'Wake Up Dead Man: A Knives Out Mystery'. The film hits select US cinemas Nov 26, streams on Netflix Dec 12. Read all details!
Sleep Deprivation: The Silent Health Crisis in India
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
6 Benefits of a Warm Shower Before Sleeping
Discover how a simple warm water shower before bed can transform your sleep quality, relieve stress, and improve overall wellness. Try it tonight!
Josh Brolin Opens Up About His Friendship With Donald Trump
Avengers star Josh Brolin shares intimate details about his past friendship with Donald Trump, their 2010 meeting, and why they're no longer friends today. Read the full story.
BHU Institute of Science Hosts Mini-Marathon for Humanity
BHU's Institute of Science organized a 45-minute mini-marathon 'Endure the Miles, Wake Up for Humanity'. Vice-Chancellor Prof Ajit Kumar Chaturvedi flagged off the event, leading staff and students in the run. Read more about this inspiring campus initiat
Modi-Putin Summit: Nuclear Cooperation Beyond Kudankulam
Putin arrives in New Delhi for 23rd India-Russia summit with Modi. Leaders to discuss nuclear fuel cycle cooperation and Small Modular Reactors. Read full details.
Wake Up Tired? 5 Habits Ruining Your Sleep
Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!
7 Habits to Stop Waking Up Tired Every Day
Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.
Snoring: A Warning Sign for Serious Sleep Apnea
Chronic snoring may indicate Obstructive Sleep Apnea, linked to high blood pressure, stroke, and heart failure. Learn symptoms and when to see a doctor.
Sleeping 8 Hours But Still Tired? Cortisol May Be Why
Discover why 8 hours of sleep doesn't guarantee feeling refreshed. Learn how cortisol imbalance disrupts restorative sleep and practical strategies to fix it for better energy.
Tai Chi Beats Insomnia Therapy: 5 Sleep Moves Revealed
New research shows Tai Chi improves sleep quality as effectively as cognitive behavioral therapy. Learn 5 gentle moves you can try tonight for restful sleep.
Schools in Delhi and Hanoi Build Safe Student Zones
Delhi government creates 11 safe school zones with walking lanes, cycle tracks, and play areas. DAV Vasant Kunj transforms dangerous streets into child-friendly spaces with community participation.
Fire Explosion at Ludhiana Cycle Factory Kills Foreman
Tragic fire and explosion at Ajit Cycle factory in Ludhiana's Dhandari Kalan area claims foreman's life. Investigation underway into the industrial accident.
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