Dr. Pal's Overnight Drink for Gut Health: Recipe Inside
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Pune gears up to host the UCI-sanctioned Pune Grand Tour in Jan 2026, reviving its historic 'Cycle Capital' status. The 437-km race aims to boost tourism and inspire a new generation.
Discover avocado seed tea, a wellness trend with antioxidant and anti-inflammatory benefits. Learn a simple recipe to make this unique herbal infusion at home. Try it today!
Haryana's Hisar district administration cracks down on 20 agricultural input firms for alleged malpractices. Firms must respond within 15 days or face license cancellation.
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
Varanasi's 'Sundays on Cycle' event saw enthusiastic participation to celebrate India winning the bid to host the 2030 Commonwealth Games. Read about the vibrant community initiative.
Penumatsa Shyam Kumar transforms his Vijayawada terrace into a seed bank for 40+ indigenous crops. Discover his 15-year journey to save rare bottle gourd varieties from extinction.
Varanasi celebrated India's 2030 Commonwealth Games hosting with a massive Fit India Sunday cycling event. Union Minister Anurag Thakur led the initiative promoting fitness and sports culture.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
The once-prestigious PAU cycling velodrome in Ludhiana, built in 1989, is now in severe disrepair. Cracked tracks, poor lighting, and lack of funding threaten its legacy and rider safety. Read more.
A 55-year-old Gurugram businessman was killed after being hit by a speeding car while cycling. The driver fled the scene. Police are investigating the tragic incident.
A 2025 audit reveals only 11% of Pune's cycle tracks are in good shape. The report highlights safety issues, encroachments, and poor continuity as major hurdles for cyclists in the city.
Kolkata erupted in a vibrant celebration of movement and happiness. From running and skating to dancing and cycling, the city's streets transformed into a carnival of community spirit. Join the festive energy!
Eminent agricultural scientist S S Chahal urges focus on water-efficient, nutrient-rich crops to meet India's nutritional security challenge. Details from the BAU Rabi Council meeting inside.
Bangalore startup GetReplies launches an Agentic AI platform to unify fragmented marketing workflows, backed by $1M in seed funding led by Patni Family Office. Discover how it transforms B2B marketing.
Japanese research reveals daily black cumin seed consumption significantly reduces bad cholesterol, increases good cholesterol, and supports weight management naturally.
Mysuru's proposed cycling velodrome, announced in 2023-24 budget at Rs 10 crore, faces indefinite delay due to land identification problems. Read about the impact on athletes.
Guru Nanak Dev University's Meenakshi Rohilla clinched four gold and one silver medal in cycling at Khelo India University Games 2025. Read about her stellar performance and GNDU's medal tally lead.
India's new Seeds Bill proposes mandatory registration, Rs 30 lakh penalty and 3-year imprisonment for spurious seeds. Learn how this protects farmers and transforms agriculture.
Telangana's Agriculture Minister Tummala Nageswara Rao criticizes the draft Seed Bill 2025, calling it a threat to state powers and farmers' welfare. Read more on the key concerns.
India makes cycling history with its first UCI 2.2 category Pune Grand Tour from Jan 19-23, 2026. National trials in Dec will select two Indian teams for elite international competition. #CyclingRevolution
Goa's IT department evaluates 26 diverse startup proposals for seed funding up to Rs 10 lakh. Discover how local entrepreneurs are solving real-world challenges across multiple sectors.
Telangana Agriculture Commission meets Governor over cotton farmers' struggles with CCI procurement delays, cyclone losses, and new Seed Act concerns. Read the full update.
Vedanta and Cycling Federation of India successfully conclude Tour de Thar 2024, celebrating endurance with 150+ cyclists across 3 days in Rajasthan desert. Read more about this spectacular event!
Government's proposed seed law changes threaten farmers' rights and seed sovereignty, say activists. Learn how this affects Indian agriculture and food security.
A 400-km cycle expedition from Anandpur Sahib to Amritsar commemorated Guru Tegh Bahadur's martyrdom anniversary. The journey concluded at Gurdwara Sri Ramsar Sahib with spiritual ceremonies.
Scientific evidence debunks claims that seed oils are toxic. Research shows they're healthier than butter and saturated fats when consumed in moderation. Learn the facts.
Over 500 cyclists compete in Punjab State Cycling Championship at PAU Ludhiana. Events include road races, time trials across multiple age categories until March 2.