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Medical Equipment Stolen from Dumka Hospital

Thieves stole advanced medical instruments from a closed hospital in Hansdiha, Dumka. The theft was discovered during geo-tagging. Police investigation is underway. Read more.

Kim Kardashian's Fitness & Diet Secrets at 45

Discover Kim Kardashian's disciplined fitness routine at 45, built on weight training, Pilates, and a plant-based diet. Learn how she maintains her toned physique year after year.

Mimi Chakraborty's Fitness Philosophy Revealed

Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!

Shilpa Shetty's Intense Glute Bridge Workout Goes Viral

Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!

GMCH-32 Mohali receives Rs 1.25 crore medical equipment

Government Medical College & Hospital, Sector 32, Mohali, enhances patient care with new Rs 1.25 crore equipment including a C-Arm machine and anesthesia workstation. Read more about this healthcare upgrade.

15-Minute Daily Workout Plan for Busy People

Struggling to find time? This 7-day, 15-minute daily workout plan fits into any busy schedule. Build strength, boost heart health, and stay consistent with no gym required.

Rs 9.8 Crore for Medical Equipment in 14 UP Hospitals

Uttar Pradesh government sanctions Rs 9.8 crore to upgrade 14 hospitals with modern medical devices. Deputy CM Brajesh Pathak says this will improve patient care and reduce burden on district facilities.

4 Dumbbell Exercises for Stronger Core at Home

Discover 4 effective dumbbell exercises recommended by fitness expert Xanny Vargas to build core strength, improve balance and prevent back pain. Start your home workout today!

Stop This Gym Mistake For Maximum Results

Fitness experts warn that scrolling on your phone between sets is sabotaging your workout results. Learn the science behind active recovery and how to fix it.

Nagpur Gets 70-Metre Fire Rescue Platform for High-Rises

Nagpur Municipal Corporation inducts India's tallest 70-metre hydraulic platform to address fire safety challenges in rapidly growing high-rise buildings. Read how this ₹15.10 crore investment transforms emergency response.

Creatine Without Workout: Expert Guide

Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.

AI Infrastructure: The Real Money Maker in Tech Boom

Discover why AI infrastructure companies offering power, data centers and semiconductors present better investment opportunities than AI model developers themselves. Learn from history's gold rush wisdom.

5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

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