Explore the science behind body-focused repetitive behaviours like skin picking and nail biting. Learn about triggers, the brain's reward loop, and expert-backed strategies to manage these common habits.
Participate in India's Biggest Habit Index survey for a chance to win a ₹5000 Amazon voucher. Share your daily routines and contribute to a national study.
Assam Education Minister Ranoj Pegu inaugurates the week-long Assam Book Fair in Silchar. The event, concluding Dec 10, celebrates reading's role in human civilization. Discover the highlights and the minister's powerful message.
Madhubani district launches youth festival 2025 at Mithila Painting Institute. Organized by Bihar's art department with local administration. Join India's Habit Index survey for ₹5000 Amazon voucher!
Hugh Jackman and Jodie Foster embark on new romantic journey. Discover their love story while entering to win ₹5000 Amazon voucher with India's Habit Index survey!
Explore how Indians in 2025 are blending authentic food and immersive travel for health and sustainability. Discover key trends from the TOI Habit Index 2025 Survey.
Delhi Police reveals terror suspects used nail polish remover and sugar to make explosives for planned Jammu & Kashmir attack. Key arrests made in major security operation.
Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
Discover how the lunula (white half-moon) on your nails can signal serious health conditions from kidney failure to heart problems. Learn when to worry and consult a doctor.
Discover the terrifying truth about nail-biting! From dental disasters to chronic infections, learn why this common habit is more dangerous than you think.
Discover how your fingernail growth rate could be telling you more about your biological age than you think. Harvard-trained longevity expert shares groundbreaking insights.
Discover how subtle changes in your fingers and nails could be early warning signs of lung cancer and other serious health conditions that require immediate medical attention.
Discover simple yet effective daily nail care practices that can protect you from painful infections while keeping your nails strong and beautiful.
Discover the hidden medical reasons behind peeling nails, effective home remedies, and prevention tips to restore your nail health naturally.