Baking Soda: Health Benefits, Risks & Safety Tips
Baking soda offers quick heartburn relief and teeth cleaning benefits, but excessive use can be harmful. Learn the correct dosages, safety tips, and who should avoid it.
Category : Search result: mindfulness meditation side effects
Heart Health: 3 Drinks to Have, 2 to Avoid
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Managing Skin Side Effects During Cancer Therapy
Nearly two-thirds of cancer patients experience skin, scalp, and nail changes from treatment. Learn how oncodermatology helps manage symptoms for uninterrupted care and better wellbeing.
Loneliness: A Silent Health Crisis Worse Than Smoking?
WHO warns loneliness equals smoking 15 cigarettes a day. Sadhguru explains why it's the most ignored health risk and how meditation can rebuild connection from within. Take action for your wellbeing.
Pune: Wrong-side auto hits scooter, driver absconding
A 27-year-old woman was injured after an autorickshaw driving on the wrong side knocked her scooter near Sardar Chowk in Pune's Bhosari. Police are searching for the fleeing driver.
Mindfulness for Kids: Essential Skill, Not a Trend
In a world of constant noise and pressure, mindfulness equips children with an emotional toolkit. Discover why this practice is crucial for building focus, resilience, and inner peace in young minds.
Ozempic, Wegovy Alert: TGA Warns of Mental Health Risks
Australia's TGA issues a safety warning for GLP-1 drugs like Ozempic, linking them to suicidal thoughts and depression. Over 500,000 users affected. Learn the risks and what patients must do.
Wabi-Sabi: Embrace Imperfection in Daily Life
Discover Wabi-Sabi, the Japanese philosophy of accepting life's flaws with grace. Learn how to apply this art of imperfection to your home, mindset, and daily routine for a more authentic life.
The Power of Doing Nothing for Mental Health
Discover how embracing intentional solitude can combat digital overstimulation, boost creativity, and improve emotional regulation. Experts explain why your mind needs idle time.
Turmeric Side Effects: Risks of Excessive Curcumin
Turmeric is a popular supplement, but excessive intake can cause liver strain, digestive issues, and drug interactions. Learn how to use it safely.
WHO Recognises 'Scromiting' Cannabis Syndrome
WHO officially recognises 'scromiting' or Cannabinoid Hyperemesis Syndrome (CHS), a severe condition linked to long-term cannabis use causing a surge in emergency room visits. Learn the risks.
7 Books for Inner Peace and Stillness
Discover 7 transformative books that offer clarity and inner peace in a chaotic world. From Tolle to Thich Nhat Hanh, find your path to mindfulness today.
Yogi Adityanath Links Global Unrest to Human Mind at Event
Uttar Pradesh CM Yogi Adityanath stated that terrorism stems from an uncontrolled mind. He inaugurated a Brahma Kumaris meditation campaign in Lucknow, highlighting India's spiritual fight.
Murmu: Meditation Key to Global Peace & Unity
President Droupadi Murmu emphasizes meditation's role in achieving world peace through India's ancient Vasudhaiva Kutumbakam philosophy at Brahma Kumaris event in Lucknow.
Meditation: Daily Shield Against Stress & Burnout
Discover how daily meditation can transform your health by reducing stress, preventing illness, and building mental resilience. Start your wellness journey today!
Murmu: Meditation for World Peace at Brahma Kumaris Event
President Droupadi Murmu champions meditation & India's Vasudhaiva Kutumbakam ideal for tackling global stress. Discover how inner peace builds world unity.
5 Brahma Muhurta Habits for 21-Day Life Change
Discover 5 powerful things to do during Brahma Muhurta for 21 days to transform your life. Learn meditation, planning & introspection techniques for wellbeing.
Side-by-Side Refrigerator Organisation Tips for Families
Discover practical storage strategies to transform your side-by-side refrigerator into an efficient food management system. Learn shelf organisation, drawer usage and maintenance tips.
Ice Water Facial Risks: 5 Skin Damage Dangers
Discover the shocking side effects of ice water facials on your skin barrier. Learn why this viral trend may cause more harm than good for sensitive, dry, or acne-prone skin.
7 Books for Stress Relief and Emotional Well-being
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Daily Habits That Hurt Mental Health & Solutions
Discover how small daily routines impact your mental balance. Learn from Dr Mukesh Patel how to build mental strength with simple, effective habits for a healthier mind.
Melatonin Overuse: Hidden Dangers in Your Sleep Routine
Discover how excessive melatonin use causes next-day grogginess, vivid dreams & disrupts natural sleep cycles. Learn safe usage tips from sleep experts.
High earners feel financial squeeze despite big salaries
Fortune report reveals Americans earning $100,000-$200,000 are struggling with living costs. 64% use rewards points for essentials, 50% rely on BNPL. Learn financial survival strategies.
Almonds: Health Benefits vs Risks Explained
Discover the surprising truth about almonds - from heart health benefits to hidden risks for some people. Learn the ideal daily quantity and who should avoid them completely.
Why Kids Aren't Mini-Adults for Medicine
Expert warns against self-medication for children. Common drugs like cough syrup & aspirin can be dangerous. Always consult a pediatrician first.
Ex-JPMorgan banker takes 70% pay cut for startup life
An Indian professional left his lucrative JPMorgan career, accepting a 70% salary reduction to join a startup. Discover his inspiring journey from corporate burnout to entrepreneurship.
Ex-JPMorgan banker's journey to startup founder
Discover how a former JPMorgan banker left his high-paying job, took a 70% pay cut, and eventually built his own successful startup after a life-changing meditation retreat.
Kavitta Verma on Why Real Detox Happens in the Mind
Lyricist Kavitta Verma reveals why digital detox is just slang and true cleansing happens mentally. Discover her insights on mindfulness and creative process.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
7 Spiritual Retreats Near Bengaluru for Peace in 2025
Discover 7 transformative spiritual retreats and ashrams near Bengaluru for meditation, yoga, and inner peace. Find your perfect sanctuary for spiritual growth.
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