Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Choosing the right cookware impacts health & flavour. We compare cast iron, stainless steel & non-stick pans for their benefits, uses, and potential risks. Make an informed choice for your kitchen.
Tamil Nadu CM M K Stalin inaugurates the Porunai Museum in Tirunelveli on Dec 21. The museum will house rare Iron Age artefacts from Sivakalai, India's oldest such site. Discover the history!
A Central Ground Water Board report finds elevated copper, iron, and manganese in Canacona's groundwater, posing health risks. Immediate monitoring and treatment urged.
A 45-year-old woman in Ahmedabad's Thakkarnagar was injured after being attacked with an iron pipe by her brother-in-law. Police have registered an FIR under the new Bharatiya Nyaya Sanhita. Read the full details.
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Ford pivots to energy storage, investing $2 billion to meet booming AI data centre demand. The automaker will repurpose its Kentucky EV battery plant, targeting 20 GWh annual capacity by 2027. Read more.
Gujarat Police target filing chargesheet in Rajkot minor rape case by Dec 31. Three FIRs registered, including against a politician for revealing victim's identity. Latest updates.
The S&P/ASX 200 rose 0.2% to 8,653.50, recovering from its steepest fall in over three weeks. Banks hit a one-month high, while miners gained on firmer copper prices. Read the full market analysis.
Balaramapuram police arrested two youths and detained three others for a violent assault on a man who objected to public drinking. The victim suffered head injuries and a fractured hand. Read the full details.
Actor Anuj Sachdeva assaulted at Goregaon residence after reporting wrong parking. His pet dog was also hit. He shared video evidence on Instagram. Read details.
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Prashant Kumar, 26, preparing for competitive exams, was attacked by a group in Nawada's Gonawan Mazar. Police investigate love affair, enmity as motives. Read details.
A 28-year-old man in Ahmedabad's Sarkhej was assaulted with iron pipes by his wife's relatives after a roadside argument. He suffered head and back injuries. Police are investigating.
YouTube star Markiplier's directorial debut 'Iron Lung', a self-produced horror film, releases in US indie cinemas on 30 January 2026. Discover the unique distribution plan.
Khandwa police arrested two men for stealing a Nagdevta idol from Diwal's ancient Shiv temple. The duo confessed to three more thefts. Read the full story.
Vidya Wires IPO subscription ends today. The ₹300.01 crore issue saw strong demand. GMP hints at a 10.58% listing premium. Read key details and expert views.
Market expert Ankush Bajaj recommends three stocks to buy on 5 December 2025. Get his exclusive analysis on Hindustan Copper, Coforge, and Motherson to inform your trading strategy.
Goa plans to auction more mineral blocks after quantifying iron ore reserves. The state, restarting mining after a long hiatus, has operationalized 5 of 11 auctioned blocks and will export up to 25 MTPA of dump ore.
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Indian stock markets surged on December 4th with Sensex gaining 1,384 points. Discover the top gainers like Hindustan Copper and India Cements, and key factors driving the rally.
Hindalco, Hindustan Copper lead Nifty Metal surge as a falling US dollar and supply fears push base metal prices to new highs. Discover the market drivers and key stock performances.
Nagpur Division of Central Railway reports massive freight growth in November 2025, with iron ore up 383% and clinker seeing a 49,707% surge. Total revenue reached ₹359.94 crore. Read the full analysis.
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Union Minister H D Kumaraswamy announces detailed project report worth Rs 4,000 crore to revive Sir M Visvesvaraya Iron and Steel Plant in Bhadravathi. Read about the revival plan.
Union Minister HD Kumaraswamy announces massive ₹4,000 crore revival of Visvesvaraya Iron and Steel Plant. Detailed project report for 40-year operation plan underway. Read more about this industrial revival.
Discover how Bo Nix and Izzy Nix's Auburn beginnings shaped their football romance. From cheerleader days to Broncos life, their Iron Bowl passion continues. Read their inspiring journey!
Noida's innovative Jungle Trail Park opens Monday, featuring 700+ animal sculptures from 500 tonnes of iron scrap. Experience this unique waste-to-art attraction at Rs 120 entry fee. Visit now!
Three women arrested in Ahmedabad for stealing copper plumbing valves worth Rs 6.1 lakh from construction site. All stolen goods recovered. Read full details.
South Western Railway revives iron ore loading at Curchorem-Sanvordem station to meet Karnataka's rising demand. Track doubling and station upgrades planned. Read latest developments.