7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Your guide to new streaming releases this week: Taylor Swift's Eras Tour docuseries on Disney+, Knives Out 3 on Netflix, Brad Pitt's F1 film, and more exciting TV, music, and games.
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
Daniel Craig is back as detective Benoit Blanc in 'Wake Up Dead Man: A Knives Out Mystery'. The film hits select US cinemas Nov 26, streams on Netflix Dec 12. Read all details!
Avengers star Josh Brolin shares intimate details about his past friendship with Donald Trump, their 2010 meeting, and why they're no longer friends today. Read the full story.
BHU's Institute of Science organized a 45-minute mini-marathon 'Endure the Miles, Wake Up for Humanity'. Vice-Chancellor Prof Ajit Kumar Chaturvedi flagged off the event, leading staff and students in the run. Read more about this inspiring campus initiat
Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.
Discover the 7 early clues of a twin pregnancy, from intense symptoms to rapid weight gain. Dr. Mannan Gupta explains what expecting mothers might notice first. Learn more!
Indian stock markets rebound strongly with Sensex climbing 313.38 points and Nifty gaining 90.25 points in early trade. Breaking three-day losing streak, benchmarks show robust recovery.
Top diabetologist Dr Brijmohan Arora reveals 5 crucial biomarkers beyond blood sugar and cholesterol that can predict heart disease and metabolic disorders years before symptoms appear. Learn how to detect hidden health risks early.
Lung cancer now affects many non-smokers due to air pollution. Learn about early screening, personalized treatments, and how immunotherapy is changing outcomes. Take action for your health today.
Learn about the subtle symptoms of ovarian cancer, the 'silent killer.' New research from Mayo Clinic offers hope for early detection. Know the signs that could save your life.
Recent Sheffield Shield match at Gabba ended in just 2 days, raising concerns about pitch conditions for upcoming Ashes 2025 Test. Early finish likely as bowlers dominate.
Discover 5 subtle early signs of brain cancer that extend beyond headaches. Learn to recognize nausea, cognitive changes, and vision problems for early detection and better treatment outcomes.
A 31-year-old patient experienced brief chest pain a week before his heart attack. Doctor explains early warning signs, symptoms in men & women, and crucial tests for early detection.
Residents of Sahnewal near Ludhiana share emotional memories of Bollywood legend Dharmendra's early life as they mourn his passing at 89. Exclusive stories from those who knew him before fame.
A Hyderabad IT professional's viral post about accepting a lower salary reveals why early-career tech workers struggle with pay negotiations. Learn 10 proven strategies to secure better offers.
Critical health warning signs every Indian man should recognize before 40. Learn to spot early symptoms of heart disease, diabetes, and cancer for timely intervention.
ICAI Singapore Chapter's NEXTLEAP Accelerator Program empowers 20 startups with capital, mentorship & cross-border India-Singapore collaboration. Discover how innovation doubles when nations unite.
Wake Forest basketball legend Rodney Rogers, ACC Player of the Year and NBA Sixth Man award winner, passes away at 54. Read his inspiring journey from college stardom to spinal injury advocacy.
Watch Kartik Aaryan's never-before-seen 2011 audition tape that shows his humble beginnings before Bollywood stardom. The video reveals his raw talent and journey.
Discover why the India vs South Africa Test in Guwahati features a historic Tea break before Lunch. Get session timings and the geographical reason behind this rare change.
A woman's routine eye checkup uncovered end-stage kidney disease. Doctor explains how vision problems can signal serious kidney issues and when to seek medical help.
Amazon kicks off Black Friday sales early. Discover the top 5 genuine deals on gadgets and electronics, from gaming consoles to Samsung tablets. Shop smart before the rush!
Northern India experiences an unusually cold November with temperatures dropping 4-6°C below normal. Delhi, Punjab, and Chandigarh shiver as winter arrives weeks early. Read about the IMD forecast and regional impact.
Experts reveal if waking at 5 AM is truly healthier than 7 AM for your nervous system. Discover the importance of sleep consistency and quality for optimal brain health.
Gastroenterologist Dr Pal Manickam explains how eating dinner before 7 pm improves digestion, sleep, and overall health. Learn the science behind this simple habit.
Learn about the 6 crucial early symptoms of thyroid cancer that could save your life. Early detection is key to successful treatment. Read now!
Daniel Craig returns as detective Benoit Blanc in Wake Up Dead Man: A Knives Out Mystery trailer. The third installment promises a Gothic twist and star-studded cast. Streaming December 12 on Netflix.
Groundbreaking research reveals hypertension begins damaging brain blood vessels even before blood pressure elevation. Learn how early detection can prevent cognitive decline.