New research from the University of Sydney shows type 2 diabetes physically weakens and stiffens the heart muscle, leading to hidden damage and increased heart failure risk. Learn the crucial findings.
Cardiologists report a worrying spike in heart attacks among Indians in their 30s & 40s. Corporate stress, pollution & lifestyle are key culprits. Learn how to protect yourself.
Donald Trump reveals taking 325mg aspirin daily for 25 years. Doctors warn of risks as India grapples with heart disease. Learn the science behind safe aspirin use.
Dr. Naveen Bhamri explains the surge in heart conditions among young Indians, key warning signs, and how cutting-edge technology is revolutionizing treatment. Listen to the podcast for life-saving insights.
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
Pomegranates are rich in antioxidants that can support heart health, potentially reducing artery plaque by 35%. However, experts warn it's not a standalone solution. Learn the science and how to consume it correctly.
Nagpur neurosurgeon Dr Chandrashekhar Pakhmode's death at 53 despite fitness & clean ECG highlights silent cardiac risks. A cardiologist explains the critical role of stress, burnout, and sleep.
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
A 36-year-old mother suffered a heart attack after ignoring extreme fatigue and nausea. Doctors warn these atypical signs, common in women, are often missed. Learn the symptoms and risks.
A 32-year-old man landed in the ER with a heart rate of 200 bpm after a night of heavy drinking. This case of 'Holiday Heart Syndrome' shows the acute cardiac risks of binge drinking, even for social drinkers. Learn the symptoms and safe limits.
Chest pain isn't the only warning. Learn the subtle, often-overlooked symptoms of a heart attack that can appear days in advance. Recognizing them could save a life.
Feeling chest tightness or unusual fatigue? Don't search symptoms online. This Talk Health Tuesday, learn 7 critical heart health red flags that require a doctor's check, not a Google search.
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Your resting heart rate is a vital health indicator. Learn its significance, how to measure it, and evidence-based strategies to lower it for a healthier heart and longer life.
A US cardiovascular surgeon shares a simple self-check for potential heart issues. Learn the 4 warning signs like chest pain relieved by rest that could signal artery blockages. Always consult a doctor for proper diagnosis.
Biohacker Bryan Johnson claims lowering your resting heart rate is the most effective health move. Experts explain why and share practical tips to achieve it. Read more.
Winter increases heart attack risks. Learn the 5 crucial warning signs like chest discomfort and shortness of breath to protect yourself and your loved ones. Act now for a healthier heart.
Social media influencer Estee Williams' 3-month-old daughter Estelle suffered cardiac arrest. After 47 minutes of CPR, she's on life support, battling congenital heart defects. Read her family's harrowing journey and pray for her recovery.
The American Heart Association's updated calculator shows age and sex are the biggest heart disease risks. Discover how kidney health, smoking, and diabetes impact your 10-year risk. Learn what you can control.
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
A GMCH study reveals the average heart attack age in Assam is 55, with men constituting 90% of cases. Hypertension & dyslipidemia are top risk factors. Read the key findings.
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Manchester-born chef and fitness fanatic Ryan Mickleburg, 33, shares his terrifying survival story after two 'widowmaker' heart attacks. Learn the symptoms he ignored and the crucial recovery facts.
Updated US guidelines stress lifelong care for 1.4 million adults with congenital heart disease. Learn about new mental health, exercise, and pregnancy recommendations.
A 55-year-old from Jabalpur overcame chronic heart and digestive problems in just one week at Patanjali through Yoga, Ayurveda, and a disciplined routine. Discover his holistic healing journey.
Rajeshwar Mishra, 77, from Muzaffarpur overcame years of heart and digestive problems through a holistic program at Patanjali Wellness Centre in Haridwar. Discover how Ayurveda, yoga, and diet brought lasting relief.
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Discover the best and worst Indian foods for your heart health. Learn which traditional ingredients boost cardiovascular wellness and which popular dishes to limit for a healthier life.
Discover five powerful morning beverages to boost your digestion and improve gut health in 2025. Start your day right for a healthier you!