Category : Search result: diet for healthy skin

6 Staple Foods for a Healthy Week: Expert Guide to Balanced Eating

6 Essential Staple Foods for a Healthy Weekly Diet

Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!

5 Science-Backed Reasons to Switch to Natural Vitamin C for Winter Skin in 2026

Why Your Winter Skin Needs Natural Vitamin C in 2026

Struggling with dry, dull winter skin? Ditch the harsh synthetics. Discover 5 proven benefits of switching to natural Vitamin C from Kakadu Plum and Rosehip for a radiant, healthy glow. Your skin will thank you!

Pune Dermatologists Report Surge in Winter Skin Issues: Dryness, Eczema, Itching

Winter Skin Woes Surge in Pune: Expert Advice

As winter grips Pune, dermatologists report a spike in skin problems like dryness, eczema, and itching. Experts from Apollo Clinic, NIO, and KEM Hospital share essential skincare tips to protect your skin this season.

5 New Year Skin Goals for 2025: A Dermatologist's Guide to Achieve Them

Dermatologist's 5 New Year Skin Goals for 2025

Start 2025 with radiant skin! A leading dermatologist decodes five essential skin goals and provides a practical, step-by-step guide to achieve them effectively. Your roadmap to a healthier complexion awaits!

Struggling with Dry or Oily Skin? 3 Simple Home Tests to Find Your Skin Type

3 Home Tests to Identify Your Skin Type Correctly

Is your skin acting up? Learn how to determine if you have oily, dry, combination, sensitive, or normal skin with easy blotting paper, touch, and visual tests. Nurture your skin right!

Winter Glow Secret: Honey & Malai Face Mask for Dry Indian Skin

Winter Skin Care: Honey & Malai Face Mask

Discover how two simple kitchen ingredients, honey and malai, can combat winter dryness and give your skin a natural, healthy glow. An effective, traditional Indian skincare remedy.

5-Second Skin Barrier Test: How to Check Your Skin Health at Home

5-Second Test to Check Your Skin Barrier Health

Discover a simple 5-second fingertip test to assess your skin barrier health. Learn what science says about ceramides, repair tips from experts, and how to fix a damaged barrier.

8 Smart Diet Hacks to Avoid Weight Gain This Christmas & New Year

8 Diet Hacks to Prevent Festive Weight Gain

Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.

6 Surprisingly Healthy Frozen Foods for a Strong Heart

6 Healthy Frozen Foods for Your Heart

Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.

7 Healthy Morning Drinks for Weight Loss: Drop 3 Kgs in a Month

7 Morning Drinks to Help Lose 3 Kgs in a Month

Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.

3 Winter-Friendly Oils That Won't Solidify in North India's Chill

Best Non-Greasy Oils for Harsh Indian Winters

Struggling with sticky, solidified coconut oil? Discover lighter, science-backed oils like jojoba and grapeseed that stay fluid below 20°C, nourish skin & hair without the mess. Transform your winter care routine today!

New Study: Botox & Hyaluronic Acid Combo Effectively Reduces Enlarged Pores

Study: Botox & Hyaluronic Acid Combo Shrinks Pores

A new dermatology study finds combining botulinum toxin A with hyaluronic acid injections significantly reduces acne-related enlarged pores, with 95% effectiveness at one month. Learn about this promising treatment.

Eczema and Diet: 7 Common Food Triggers and How to Manage Them

Foods That Trigger Eczema: A Complete Guide

Discover the crucial link between diet and eczema flare-ups. Learn about common trigger foods, how to identify your personal triggers, and dietary strategies for healthier skin. Essential reading for managing atopic dermatitis.

Skin Fasting: Is Taking a Break from Skincare Products the Secret to Better Skin?

Skin Fasting: A Skincare Break for Better Skin?

Tired of complex skincare routines? Skin fasting, a trend from Japan and Korea, involves giving your skin a product break. Discover its benefits, risks, and how to try it safely for a natural reset.

Winter Skin Care: How to Make a Gentle Hydrating Body Scrub at Home

Make a Hydrating Body Scrub for Dry Winter Skin

Combat dry winter skin with a DIY hydrating scrub. Learn why gentle exfoliation is key, the best ingredients like sugar and oil, and a simple recipe for softer, comfortable skin. Try it now!

David Caprio's Skin Cancer Scare: A Wake-Up Call on Family Risk & Prevention

David Caprio's Skin Cancer Scare: A Vital Warning

David Caprio, son of Judge Frank Caprio, shares a chilling skin cancer biopsy story. Learn about skin cancer risks, types like melanoma, and crucial prevention tips to protect yourself and family.

5 Morning Habits That Make You Age Faster: Avoid These Mistakes

5 Morning Habits That Speed Up Aging

Your morning routine could be adding years to your face. Discover the 5 common mistakes to avoid for younger-looking skin and better health. Act now!

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