Category : Search result: diet for hair growth


Daily Habits That Cause Hair Loss in India

Hair loss is often caused by daily habits, not just genetics. Discover the 5 common mistakes in your routine that damage hair follicles and lead to thinning. Learn how to protect your hair.

5 Best Hair Growth Hacks That Defined 2025 in India

As 2025 ends, discover the 5 science-backed, mindful hair growth habits that changed how India cares for its hair. From smarter scalp care to kitchen remedies, learn the hacks that truly worked.

Hair Loss: Follicles Are Dormant, Not Dead, Says Expert

A US-based doctor challenges the belief that hair loss is permanent. He explains how dormant follicles can be reactivated by improving scalp metabolism, blood flow, and nutrient levels. Learn the science-backed steps for potential hair regrowth.

Hot vs Cold Oil Massage: Best for Hair Revealed

Discover whether hot or cold oil massage is superior for hair health. Learn the benefits, step-by-step guide, and expert tips for nourishing your scalp and strands effectively.

How Winter Smog Causes Hair Damage & Fall

Delhi dermatologists explain how winter smog weakens hair proteins, causes scalp inflammation & hair fall. Get expert tips on protective haircare routines to fight pollution damage.

Foods That Beat Hair Loss: A Nutritionist's Guide

Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.

How Air Pollution Secretly Damages Your Hair & Scalp

Urban air pollution isn't just harming your lungs. Discover how pollutants cause hair loss, scalp inflammation, and damage, and learn practical steps to protect your hair health in Indian cities.

Simple Tips for Healthier, Stronger Hair

Discover easy, expert-backed hair care secrets. Learn how protein, zinc, and scalp massage can transform your hair health. Start your journey to voluminous locks today!

Jaaved Jaaferi's Diet for Ageless Energy at 62

Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.

Diet's Vital Role in Preventing Oral Cancer

Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.

Javed Jaffrey's anti-ageing diet decoded by experts

At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.

5 Hair Oiling Mistakes Stopping Your Growth

Is your hair oiling ritual backfiring? Discover five common mistakes in the traditional Indian practice that may be preventing long, strong hair. Learn the fixes for better growth.

5 Herbal Hair Oils Backed by Science for Growth

Struggling with hair loss? Discover five herbal hair oils, including Rosemary and Argan oil, scientifically proven to combat hair fall, boost growth, and improve scalp health this winter season.

4 Easy Ways to Increase Daily Protein Intake

Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.

Samantha's Strict Diet: No Gluten, No Cheat Days

Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.

Biotin for Hair Growth: The Truth Revealed

Is biotin the miracle solution for hair loss? Discover the facts about Vitamin B7, who really needs it, and why supplements often fail. Consult a doctor before starting any new regimen.

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