Vellore-born NZ spinner Adithya Ashok ready for India ODIs
New Zealand's Vellore-born leg-spinner Adithya Ashok aims to use his Indian roots and knowledge against the hosts in the upcoming ODI series. Read his unique journey.
New Zealand's Vellore-born leg-spinner Adithya Ashok aims to use his Indian roots and knowledge against the hosts in the upcoming ODI series. Read his unique journey.
Vancouver Canucks star Elias Pettersson opens up about a heartbreaking miscarriage, injury, and his evolving leadership role in a challenging NHL season. Read his emotional journey.
Confused about which bread helps with weight loss? We break down the nutritional facts of white, brown, and multigrain bread to reveal the healthiest choice for your diet. Read to make an informed decision!
Struggling with high personal loan EMIs? Learn actionable strategies like balance transfers, negotiation, and credit score improvement to effectively lower your interest burden. Start saving today!
Sarcopenia, the age-related loss of muscle mass and strength, begins as early as your 30s. Learn why it happens, its impact on Indians, and simple exercises and diet tips to combat it effectively.
Struggling with hair fall? Your diet might be to blame. Discover the 5 common foods that steadily damage hair health, backed by scientific studies. Learn what to avoid for stronger, healthier hair.
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
Hair fall in your 20s is not normal. Discover the 5 key triggers like stress, hormones, and alopecia, and learn why consulting a specialist is crucial for women's hair health.
Lost your job? Don't let personal loan EMIs derail your finances. Learn expert steps to restructure payments, protect your credit score, and navigate this crisis effectively. Act now to secure your financial future.
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Zimbabwe all-rounder Sikandar Raza opens up about his brother's tragic death and his mission to play global T20 leagues to create opportunities for future Zimbabwean cricketers.
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Meet John James, the Indian-origin Australia U-19 all-rounder. Born in Kharagpur, his journey from football to cricket is powered by family belief and elite coaching. Discover his roots and ambitions.
Stubborn hair fall? It might be your thyroid. Mumbai dermatologists reveal 40% of hair loss patients have undiagnosed thyroid issues. Learn the link, symptoms, and simple tests for early detection.
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Former Australian cricketer Damien Martyn is in serious condition, as confirmed by his family. The 52-year-old's health situation has drawn concern from the global cricket community.
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Sannia Ashfaq opens up about her divorce from Pakistan cricketer Imad Wasim, citing a third party's desire to marry him as a key reason. Get the full story.
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
A tech professional's routine bike ride turned emotional as the Rapido driver shared his story of losing a fortune during the pandemic lockdowns, yet holding onto hope. Read this inspiring tale of resilience.
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
Need to cancel a personal loan? Learn about the cooling-off period for ICICI, HDFC, Kotak Bank & other lenders. Know the charges and steps to avoid penalties.
New research suggests xylitol, a common sugar substitute, may stimulate hair follicles and combat hair loss. Discover the potential sweet cure for thinning hair.
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.