Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Category : Search result: coffee timing study
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Coffee May Help Control Irregular Heartbeat, Study Finds
A new clinical trial reveals daily coffee consumption could reduce atrial fibrillation episodes by 39%, challenging decades of medical advice. Learn the facts.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
NZ Study Truth 2025: Cost, Cities & ROI for Indians
Planning to study in New Zealand in 2025-26? Get the real facts on living costs in Auckland, Wellington, jobs, and why NZ offers better value for Indian students. Expert insights inside.
Rs 21 Lakh Coffee Beans Stolen in Mangaluru Warehouse Theft
A major theft in Mangaluru sees 80 bags of premium coffee beans, valued at Rs 21 lakh, stolen from a private warehouse. Police are investigating the audacious overnight heist.
7 Study Table Items to Help Your Child Learn Better
Discover 7 must-have items for your child's study desk that enhance focus, organization, and motivation. Create a productive learning environment at home with these simple tips.
Avoid These 7 Things With Vitamin D for Better Absorption
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Panchkula Hotels, Nightclubs Violate Noise Norms, Disturb Residents
Residents in Panchkula sectors face sleepless nights as reopened hotels and clubs operate beyond 4am, violating police permits and noise limits. FORA appeals to HSVP and police for action. #Panchkula #NoisePollution
Doctor Explains Black Coffee's Liver Health Benefits
Discover how your daily cup of black coffee can be a powerful ally for liver health. A doctor explains the science behind its protective effects. Read more!
Why an Early Dinner Improves Metabolism, Sleep & Weight
Discover how finishing dinner before 8 PM can enhance your metabolism, digestion, sleep quality, and aid in weight management. Learn the science behind meal timing for better health.
Veteran Kannada actor M S Umesh passes away at 80
Celebrated Kannada actor M S Umesh, known for his comic timing and 400 films across six decades, passes away at 80. Remembering his cinematic legacy.
Delhi Metro 4 AM start for MCD bypolls: Schedule
Delhi Metro will begin services at 4 AM on polling and counting days for MCD bypolls to facilitate election staff. Special schedule announced for November 30 and December 3.
6 Supplement Mistakes You're Probably Making
Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.
Coffee Reduces Liver Cancer Risk by 35%: Study
Drinking 2 extra cups of coffee daily may lower liver cancer risk by 35%. Discover how coffee's antioxidants protect your liver and reduce cancer risk naturally.
Coffee May Slow Cellular Ageing, Study Reveals
New research shows moderate coffee consumption could slow cellular ageing, adding healthy biological years, especially for those with severe mental illness. Discover how your daily brew benefits you!
Kolkata Metro Increases Purple Line Service Hours
Kolkata Metro extends Purple Line operations from 6:40 AM to 9:26 PM with increased frequency. Commuters to benefit from improved connectivity between Howrah Maidan and Salt Lake Sector V.
Avoid These Coffee Maker Buying Mistakes in India
Discover the 5 biggest mistakes Indians make when buying their first coffee maker. Learn how to choose the perfect machine for your taste and lifestyle. Make the right choice today!
Leftover Coffee for Hair Growth: 6 DIY Methods
Discover how leftover coffee can transform your hair care routine. Learn 6 simple DIY methods using coffee to stimulate growth, reduce hair fall, and achieve stronger, shinier hair naturally.
Indian Student's UK Reality: Expectations vs Truth
Lakshita Bhagtani reveals the unfiltered reality of studying in UK - from hidden costs to culture shock. Essential watch for Indian students planning abroad studies.
Yoga for Digestion: Beat Bloating After Heavy Meals
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
TOEFL iBT 2026: Adaptive Test, Faster Scores Launched
ETS launches official adaptive TOEFL prep with Study.com for the 2026 test overhaul. Get faster scores, a personalized test, and a new CEFR-aligned scale. Prepare for global education success!
Beijing Museum Serves Cockroach Coffee, Youth Love It
Beijing Insect Museum launches coffee with ground cockroach powder & mealworms. Young Indians curious about this protein-rich, ₹550 unusual brew. Would you try it?
Canada Visa Updates: Faster Study Permits, Work Extensions Delayed
Indian students see study permit processing drop to 4 weeks, but work permit extensions take 227 days. Learn how Canada's immigration recalibration affects Indian applicants.
5 Cups of Coffee vs Tea Daily: Body Impact
What happens if you drink 5 cups of coffee or tea daily for a month? An expert explains the health effects, safe caffeine limits, and how to avoid side effects.
India's Coffee Board Aims to Double Production by 2047
India's Coffee Board unveils ambitious plan to double coffee production to 7 lakh tonnes by 2047, focusing on quality improvement and farmer support. Discover how this vision will transform India's coffee industry.
Amritsar Shooting: Bus Employee Killed Over Timing
A 45-year-old bus employee was shot dead in Amritsar following a dispute over bus timing. The accused remains at large as police investigate.
India's Coffee Growth Limited by Climate Woes in FY26
India's coffee production faces marginal growth in FY26 as climate change impacts yield. Learn how irregular rainfall and dry summers affect Indian coffee regions.
Eating late raises diabetes risk, study finds
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
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