Charlotte Hornets' LaMelo Ball is officially out for the December 7 game against Denver Nuggets with a left ankle bone bruise, joining a long injury list. Can the depleted squad overcome the reigning champions? Read the full injury report and analysis.
The US hosts a Quad tabletop exercise in Honolulu, focusing on humanitarian aid and disaster response to strengthen Indo-Pacific capabilities. Read the full analysis.
Vascular surgeon Dr. Sumit Kapadia shares a simple ankle pump exercise to combat poor circulation from sitting. Do it for 30 seconds every hour to reduce swelling and fatigue.
Maharashtra's MSEDCL enters Guinness Book for installing 45,911 solar agricultural pumps in one month, boosting farmer income and clean energy. Read how they did it.
Chhatrapati Shivaji Maharaj International Airport in Mumbai conducted a full-scale anti-hijack mock drill on May 23 to test emergency response and coordination among agencies. Read details.
The 14th India-Maldives EKUVERIN joint military exercise commenced in Thiruvananthapuram on Dec 2. Aimed at boosting counter-terrorism skills, it runs until Dec 15. Read more.
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Stray Kids main dancer Lee Know suffers ankle sprain during explosive MAMA Awards performance. JYP confirms extended rest, casting shadow over group's 2025 European stadium tour. Details inside.
Detroit Lions star WR Amon-Ra St. Brown has a low ankle sprain, is week-to-week, and likely to miss the Cowboys game. Get the latest NFL injury update here.
Stray Kids member Lee Know sustained an ankle sprain during his MAMA Awards 2025 performance. JYP Entertainment confirms he is now receiving treatment and rest. Get the full details on the incident and recovery.
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
West Bengal CM Mamata Banerjee and nephew Abhishek Banerjee to hold protest rallies against SIR exercise in Malda, Murshidabad. Complete schedule and political implications explained.
Indian and British special forces conduct joint airborne warfare exercises using MI-17 helicopters in Rajasthan. Enhanced interoperability and combat readiness demonstrated.
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
Test your observation skills with this optical illusion challenge. Find hidden numbers 92 and 29 among rows of 26 in just 8 seconds. Perfect brain exercise!
West Bengal's electoral roll cleanup reveals 15.5 lakh deceased voters & 8.9 lakh permanently shifted. Discover how this impacts the draft voter list and Kolkata's digitization lag.
West Bengal's electoral roll mapping shows dramatic improvement, reaching 95.7% success rate in ongoing SIR exercise. Learn how delimitation and booth expansion affected initial figures.
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.
Samajwadi Party leader Akhilesh Yadav alleges a major conspiracy against people through the SIR survey exercise in Uttar Pradesh. He urges public vigilance.
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Detroit Lions star receiver Amon-Ra St. Brown exits Thanksgiving game with ankle injury against Packers. Get latest updates on his status and team impact.
The interstellar comet 3I/ATLAS is the focus of a major UN-led planetary defence campaign. Discover how this global exercise is testing Earth's readiness against potential space threats. Read more.
A viral brainteaser challenges readers to find a hidden odd number among identical digits in just 12 seconds. Test your observation skills and boost mental flexibility with this optical illusion.
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Discover how extreme exercise, constant productivity and rigid health routines can backfire and accelerate biological aging. Learn balanced approaches for longevity.
Brazil's Supreme Court unanimously rules former President Jair Bolsonaro must remain in custody after tampering with ankle monitor. Read the latest developments in the coup case.
The 11th edition of India-Sri Lanka joint military exercise Mitra Shakti concluded in Belagavi, enhancing interoperability for UN peacekeeping operations and counter-terrorism capabilities.