Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Category : Search result: The Substance and the Shadow
How Late-Night Binge-Watching Spoils Your Morning
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Ukraine Drones Hit Russian Tankers Near Turkey, Defying Erdogan
Ukrainian naval drones attacked two Russian-linked tankers near Turkey's Black Sea coast, escalating tensions. Erdogan condemns the strikes. Read the full details.
Arjuna's Lesson: Consistency Over Talent for Kids
Discover how Arjuna's daily discipline in the Mahabharata teaches children the timeless value of patience and perseverance over instant results. Learn to build focus and mastery.
Bengaluru Hit-and-Run: Toddler Killed, Driver Arrested
A two-year-old boy was killed in a hit-and-run in Bengaluru's Nelamangala. The driver, arrested after CCTV footage went viral, faces charges. Read the full details.
Hit-and-Run on SG Highway Kills 21-Year-Old Commuter
Kathan Kharchar, 21, was fatally struck by a speeding vehicle on SG Highway near Nirma University. Police are scanning CCTV to find the hit-and-run driver. Read the full report.
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Demi Moore on ageing: 'Life doesn't shrink with age'
Hollywood star Demi Moore, 63, shares her empowering view on ageing after a landmark year with a Golden Globe win for 'The Substance'. She says getting older means more freedom, not less.
Demi Moore's Powerful Message on Aging at 63
Hollywood star Demi Moore shares her inspiring perspective on aging during her 63rd birthday appearance on The Stephen Colbert Show. Discover her journey of self-acceptance and joy.
India imports 5.4M tonnes Russian oil via shadow fleet
India imported 5.4 million tonnes of Russian oil using shadow fleet tankers to bypass Western sanctions, according to CREA report. Moscow relies on old vessels to maintain exports amid restrictions.
India's 5.4M Tonnes Russian Oil via False-Flag Tankers
India received 5.4 million tonnes of Russian oil worth €2.1B via 30 false-flag vessels between Jan-Sep 2025, becoming largest recipient of Russia's shadow fleet oil. CREA report reveals alarming growth in sanction-evasion tactics.
Ukraine hits 2 Russian shadow fleet oil tankers
Ukrainian naval drones target two Russian shadow fleet oil tankers near Novorossiysk. Empty vessels damaged in Black Sea operation. Read latest developments.
Ukraine hits Russian shadow fleet oil tankers in Black Sea
Ukrainian naval drones attack two sanctioned Russian oil tankers in Black Sea, damaging vessels heading to Novorossiysk port. Latest move in Kyiv's campaign against Russian oil exports.
Ukraine Damages Russian Shadow Fleet Tankers in Black Sea
Russia launches massive strikes on Ukrainian infrastructure as Ukraine retaliates with drone attacks on Russian oil facilities and tankers. Latest escalation in ongoing conflict.
Ukraine hits Russian oil tankers in Black Sea
Ukraine's SBU and Navy hit Russian oil tankers Kairos and Virat with marine drones. The attack on the 'shadow fleet' aims to cripple Moscow's sanctions evasion. Read the full details.
Indore Hit-and-Run: Father Dies as Son Watches
32-year-old mechanic Rajesh Jhopte killed in hit-and-run on Lasudia Bypass while his 10-year-old son watched. Police hunt for speeding car driver who fled the scene.
Two friends killed in Bharatpur hit-and-run accident
Two young friends, Rajkumar (22) and Rocky (23), were killed in a hit-and-run accident near Nagla Khatka village. Police are investigating and seeking the unidentified vehicle that fled the scene. Help us spread awareness about road safety.
Honey Singh Reveals 8-Year Struggle With Drug Addiction
Yo Yo Honey Singh opens up about his devastating 8-year battle with drug addiction, urging youth to avoid substances. The rapper shares his recovery journey and comeback plans.
O'Sullivan Reveals Addiction Struggle After Sheen Doc
Snooker legend Ronnie O'Sullivan opens up about his past substance abuse after watching Charlie Sheen documentary. The champion reflects on recovery while balancing career from Dubai base.
Ranchi HC Bans Cough Syrup Sales Without Prescription
Jharkhand High Court directs state authorities to stop illegal sale of intoxicating cough syrups and psychiatric medicines without prescriptions. Raids ordered to combat substance abuse among students.
Indian Gold Medalist Sanjana Tests Positive for Doping
Indian athlete Sanjana, who won gold at South Asian Championships, tests positive for banned substance. NADA confirms provisional suspension. Details inside.
Nigerian Director's Film Selected as UK Oscar Entry
British-Nigerian director Akinola Davies Jr's debut feature 'My Father's Shadow' becomes UK's official Oscar submission after making history at Cannes. Discover this semi-autobiographical story that's changing Nigerian cinema.
Young Dharmendra intruded into Dilip Kumar's home
Discover how a young Dharmendra boldly entered Dilip Kumar's home in 1952, a fascinating anecdote revealed in the legend's autobiography. Read this exclusive Bollywood story!
Himachal's 5th Dsala Walkathon Against Drugs
Himachal Pradesh launches 5th Dsala Walkathon in Mandi as part of intensified anti-chitta campaign. Join the movement against drug abuse in the state.
Bombay HC denies bail in BMW hit-and-run case
Bombay High Court refuses bail to Mihir Shah, citing he was heavily drunk, drove at high speed, and showed no remorse in the BMW hit-and-run case. Read the full details.
China's $2.2 Trillion Global Lending Strategy Shifts
New report reveals China's $2.2 trillion global lending strategy is shifting from development projects to M&A financing as Western nations resist equity investments.
Kerala awards Rs 1.15 crore to child hit-and-run survivor
Motor Accident Claims Tribunal in Kerala orders Rs 1.15 crore compensation for 9-year-old Drishana, who remains in coma since February 2024 Chorod hit-and-run case. Read the full story.
Understanding Family Addiction Patterns and Recovery
Discover how addiction runs in families and learn actionable strategies to break the cycle. Expert insights on genetic risks and effective prevention methods.
10-year jail for Tamil Nadu Raj Bhavan petrol bomb attacker
NIA court sentences Vinoth to 10 years imprisonment for petrol bomb attack outside Tamil Nadu Raj Bhavan. Read details of the explosive case verdict and sentencing.
HC issues notice on plea against Haryana cow law powers
Punjab & Haryana High Court questions Haryana's cow protection law allowing private individuals search & seizure powers. The court seeks state response on PIL.
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