6 Chia Seed Mistakes and How to Avoid Them
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
A 13-year-old girl in Ujjain was allegedly raped by her two minor brothers after her adult elder brother made her drink alcohol. Police have registered a case under BNS, POCSO, and Juvenile Justice Act.
Nagaland Bio-Resource Mission ships its first batch of Zanthoxylum seeds to a private firm in Tezpur, marking a key step in commercializing the state's medicinal plants. Read about this milestone for local farmers and the economy.
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
A serious case of ragging & sexual harassment reported at a Hamirpur school. FIR filed against 6 seniors under POCSO & HP Anti-Ragging Act. Details inside.
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
Trinamool Congress MP Sushmita Dev criticizes the Centre over President's rule in Manipur during a parliamentary debate on extending the Water Pollution Act. Read the full story.
Maharashtra's Right to Services Act guarantees 1,212 government services with strict deadlines. Learn how citizens can appeal delays and the Act's impact on transparency and accountability.
Prayagraj police arrest 7 men for hunting a nilgai in Nawabganj. Weapons, explosives, and an SUV seized. Case filed under Wildlife and Arms Acts. Read the full details.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Toronto-based writer Vivek Duggal's debut novel, 'Itarsi Express,' gets a major publishing deal with Simon & Schuster India in association with The Sunflower Seeds. Discover the story of this cross-cultural narrative.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
India's new Seeds Bill proposes mandatory registration, Rs 30 lakh penalty and 3-year imprisonment for spurious seeds. Learn how this protects farmers and transforms agriculture.
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
India plans to amend its Arbitration Act to include emergency arbitration and digital proceedings, aiming for faster commercial dispute resolution and to become a global arbitration hub.
Punjab cabinet approves Societies Registration Amendment Act 2025, bringing all societies under RTI, mandatory renewal every 5 years to ensure proper fund usage.
Discover how daily ajwain water consumption improves digestion, aids weight loss, boosts heart health and relieves respiratory issues. Start your wellness journey today!
Congress stages rallies in Tharad and Patan, demanding immediate NDPS Act raids against drug peddlers and action near schools. Party stands with MLA Jignesh Mevani.
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Test your UPSC Prelims 2026 preparation with this essential Polity quiz covering Governor's constitutional powers, tribunals reform, and key amendments. Check your progress now!
Calcutta High Court acquits a man sentenced under the Pocso Act, citing material inconsistencies in witness testimony. Justice Ghosh sets aside the trial court's 3-year imprisonment order.
Andhra Pradesh Veterinary Council chairman asserts the Para-Veterinary Act must operate under the 1984 central law, not as parallel authority. Key officials review implementation concerns.
Explore how Dharmendra's silent portrayal of Ashok in 1966's Anupama became Bollywood's most poetic love performance. Discover the actor's legendary career moments.
Assam's Sonitpur district issues first orders under 1950 Immigrants Act, directing 5 declared foreigners to leave India within 24 hours. Police confirm they are absconding.
Harvard-trained gastroenterologist Dr. Saurabh Sethi warns against eating dry chia seeds and reveals three safe, nutritious ways to consume this superfood for maximum health benefits.
Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!
Learn how businesses can comply with India's Digital Personal Data Protection Act using a simple 3-step audit process before the 18-month grace period ends.
Critical delays in NFSNM seed supply in Punjab miss sowing windows. Farmers can't use free seeds, officials face pressure to sell. Explore the systemic failure.
Madhya Pradesh CM Mohan Yadav announces 15% hike in tribal welfare budget to Rs 47,296 crore on Tribal Pride Day. Tendu leaf collectors get 33% pay raise, Forest Rights Act settlements cross 3 lakh claims.