3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
Discover the sustainable nutrition and intermittent fasting plan by David Higgins that keeps Margot Robbie energized. Learn the flexible eating principles behind her Barbie prep and lasting results.
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
Complete guide to Mokshada Ekadashi 2025: Know sunrise-sunset timings, puja vidhi, significance and how to observe this sacred fast for spiritual liberation.
Mokshada Ekadashi, observed on Dec 1, 2025, is a sacred day to worship Lord Vishnu for salvation. Learn the puja rituals, mantras, and how to observe the fast for spiritual liberation.
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Jipmer Puducherry extends sample collection hours from 6:30 AM to benefit patients, especially elderly and those requiring fasting tests. Learn how this improves healthcare services.
Discover the fascinating link between St. Martin's Day lantern parades and Carnival celebrations in Germany, both rooted in ancient traditions on November 11. Explore the history!
Groundbreaking research reveals intermittent fasting's powerful impact on brain function. Discover how strategic eating patterns can enhance memory, improve focus, and potentially protect against cognitive decline.
Discover everything about Ganadhipa Sankashti Chaturthi 2025 - exact moonrise time, step-by-step puja rituals, fasting rules, and the profound significance of this sacred day dedicated to Lord Ganesha.
Discover the sacred dates, profound significance, and traditional rituals of Dev Uthani and Utpanna Ekadashi in November 2025, marking the beginning of India's most auspicious wedding season.
Groundbreaking research warns that skipping breakfast through intermittent fasting may lead to irreversible health consequences. Discover the shocking findings about meal timing and long-term wellness.
As India celebrates Navratri and Durga Puja, food delivery platforms witness unprecedented surge in orders for traditional fasting foods and festive specials across major cities.
Bollywood actress Aditi Rao Hydari shares shocking revelation about Sanjay Leela Bhansali's extreme method direction for Heeramandi intense scenes, including forced fasting for emotional authenticity.
Don't panic if you've accidentally broken your Chhath Puja fast. Discover the spiritual remedies and practical steps to seek forgiveness and continue your worship with peace of mind.
Discover the spiritual essence of Kharna 2025, the second day of Chhath Puja. Learn about traditions, fasting rituals, and share beautiful wishes in Hindi and English with stunning images.
Discover the spiritual significance of Kharna 2025, the second day of Chhath Puja. Learn about fasting rituals, traditional offerings, and how devotees observe this sacred festival with devotion and purity.
Planning to observe Chhath Puja 2025 in the United States? Get complete details about dates, sunrise/sunset timings, major celebration areas, and traditional rituals for Indian diaspora.
Discover the significance of Nahay Khay, the first day of Chhath Puja 2025. Learn about rituals, fasting rules, and how to celebrate this sacred festival with devotion.
Discover everything about Chhath Puja 2025 - the ancient 4-day festival honoring the Sun God. Get exact sunrise/sunset timings, ritual details, and profound significance of this sacred celebration.
Discover the profound traditions of Chhath Puja 2025 with our comprehensive guide to dates, ancient rituals, and the science behind this sacred sun worship festival.
Discover everything about Chhath Puja 2025 - from exact dates and timeless traditions to the profound spiritual meaning behind this ancient sun worship festival celebrated across India.