Air Pollution's Shocking Effects on Your Skin Revealed
Leading dermatologist exposes how Delhi's toxic air accelerates aging, triggers acne, and damages skin barrier - plus expert protection tips.
Category : Search result: clean eating and skin
Namita Thapar's Stress Eating Battle Revealed
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
Dermatologist Warns Against Viral Tomato Sugar Scrub
Skin experts caution against viral DIY beauty trends as dermatologist reveals why Nitanshi Goel's raw tomato and sugar scrub may do more harm than good to your complexion.
Chia Seeds for Glowing Skin: 5 Amazing Benefits
Discover how adding chia seeds to your daily diet can transform your skin health. From hydration to anti-aging, these tiny seeds pack a powerful beauty punch!
Virat Kohli's Superfood Salad: Expert Analysis
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
7 Healthy Pasta Hacks for 2025 - Guilt-Free Comfort Food
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
School's Healthy Tiffin Competition Promotes Nutritious Eating
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Healthy Festive Foods: Mindful Ingredient Swaps
Discover how simple ingredient substitutions can transform your favorite festive treats into nutritious delights without compromising on taste. Expert tips for healthier Indian sweets and snacks.
4 Healthy Roasted Chana Combos for Guilt-Free Snacking
Discover 4 brilliant food combinations with roasted chana that transform this humble snack into a nutritional powerhouse for weight management and better health.
4 Exercises to Remove Neck Lines Naturally
Discover these simple yet effective facial yoga exercises that can help reduce neck lines and tighten sagging skin naturally without expensive treatments.
Figs: The Secret to Better Gut Health & Glowing Skin
Discover how adding delicious figs to your daily diet can transform your digestive wellness and give you that coveted natural glow from within.
5 Desi Winter Drinks For Glowing Skin
Discover traditional Indian beverages that can transform your skin this winter. From golden turmeric milk to antioxidant-rich herbal teas, these age-old remedies promise natural glow without chemicals.
AI Dermatologist: Personalised Skincare Revolution in India
Discover how AI-powered skin diagnostic tools are transforming skincare in India, offering personalised solutions and accurate skin analysis through smartphone technology.
Why Blaming Roti for Health Problems is Wrong
Discover why traditional Indian foods like roti are being wrongly targeted for health problems, and what the real dietary culprits are in modern Indian diets.
5 Smart Soya Combinations for Balanced Nutrition
Discover how to transform protein-packed soya into complete, balanced meals with these 5 brilliant food combinations that boost nutrition and flavor.
Love Is Blind Season 9: Zero Weddings in Historic Finale
Netflix's Love Is Blind Season 9 makes history with no successful weddings in the finale. Discover which couples walked away and the dramatic reasons behind their decisions.
Diwali Detox: 7 Ways to Reboot After Festive Feasting
Feeling sluggish after Diwali celebrations? Discover expert-backed strategies to detoxify your body, boost energy, and restore balance with these simple yet effective wellness tips.
10 Healthy Indian Snacks That Beat Junk Cravings
Discover delicious and nutritious Indian snack alternatives that help you beat junk food cravings while nourishing your body. From protein-packed options to fiber-rich treats.
Third Brain-Eating Amoeba Death in Kerala Sparks Alert
Kerala health authorities issue urgent warning as another child dies from rare brain-eating amoeba infection, raising serious public health concerns across the state.
Sadhguru: Eat 40-50% Food Raw Daily
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Instagram pushes eating disorder content to teens: Meta research
Internal Meta documents reveal Instagram's algorithm actively shows eating disorder-related content to teenagers struggling with body image issues, raising serious concerns about platform safety.
Instagram pushes eating disorder content to teens: Meta research
Internal Meta documents reveal Instagram's algorithm actively promotes harmful eating disorder content to teenage users, raising serious concerns about platform safety and mental health impacts.
Why Bribing Kids to Eat Veggies Backfires
New research reveals why rewarding children for eating veggies creates negative long-term habits. Discover effective, science-backed strategies to make your kids love vegetables naturally.
Shalini Passi: Why I Stopped Cooking for Better Health
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Ancient Indian Food Clock Secrets Nutritionists Love
Discover how ancient India's dietary wisdom is revolutionizing modern nutrition. Learn about the precise eating schedule that aligns with your body's natural rhythms for optimal health and digestion.
Diwali Gut Health: 7 Tips for Happy Digestion
Don't let Diwali celebrations upset your digestive system! Discover expert-backed strategies to enjoy festive treats while keeping your gut happy and healthy throughout the festivities.
Natural Facelift: 5 Exercises To Tighten Skin & Reduce Lines
Discover proven facial yoga techniques that naturally lift, tone, and rejuvenate your skin. These simple exercises can reduce wrinkles and give you a youthful glow without expensive treatments.
Ranchi's Millet Fest 2025 Promotes Healthy Eating
Ranchi celebrates World Food Day with vibrant Millet Fest 2025, promoting nutri-cereals for better health and sustainable farming practices. Discover how ancient grains are shaping Jharkhand's food future.
Beat Bloating: 7 Simple Eating Habits
Discover easy dietary changes that can help reduce bloating and improve digestion. These practical tips from nutrition experts will transform your gut health.
Fortnite Grabber Skin: Complete Acquisition Guide
Discover how to get the exclusive Grabber skin in Fortnite with our step-by-step guide. Learn about V-Bucks requirements, Battle Pass details, and customization options to stand out in the game.
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