6 Plant-Based Foods to Boost Protein Intake
Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.
Category : Search result: vegetarian myth
Protein Showdown: Soya Chunks vs Chaap vs Baked Beans
Confused between soya chunks, soya chaap, and baked beans for protein? We compare their nutrition, benefits, and reveal which is best for muscle building, weight loss, and health.
7 Quick & Healthy Paneer Recipes in 20 Mins
Tired of the same paneer dishes? Discover 7 quick, protein-rich paneer recipes you can make in under 20 minutes. Boost your meals with these delicious and nutritious ideas!
Vegetarian vs Sattvik Food: Holistic Guru Reveals Key Difference
Holistic health expert Dr Mickey Mehta clarifies the common misconception that vegetarian food is always sattvik. Discover the true meaning of sattva, based on purity, simplicity, and digestion.
Dr Mickey Mehta Busts Myth: Vegetarian ≠ Sattvic
Holistic health expert Dr Mickey Mehta clarifies the crucial difference between vegetarian and sattvic diets. Discover why dal chawal qualifies but pizza doesn't. Read more to purify your eating habits.
Instagram's New 5-Hashtag Limit: What It Means
Instagram has officially limited posts to just five hashtags, down from 30. Learn how this major shift impacts content strategy, reach, and the future of discovery on the platform.
Bollywood's Green Brigade: Stars Adopt Plant-Based Diets
Amitabh Bachchan, John Abraham, Shahid Kapoor & other Bollywood celebrities are embracing plant-powered diets for health, ethics & stamina. Discover their inspiring journeys.
13 Egg-Free High-Protein Breakfasts for Weight Loss
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
5 Best Vegetarian Foods for Vitamin D Deficiency
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
9 Vegetarian Foods Rich in Magnesium for Liver Health
Discover 9 powerful vegetarian foods packed with magnesium to boost liver health, prevent fatty liver, and meet your daily needs. Expert tips included.
Refined Vegetable Oils: The Hidden Metabolism Slower
Decades of marketing refined oils as 'heart-friendly' are under scrutiny. Experts reveal how processing strips nutrients, creates harmful compounds, and disrupts metabolism, advocating a return to traditional oils.
Swallowing a Seed: Will a Plant Grow in Your Stomach?
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is this fact or fiction? We explore the science behind digestion to uncover the truth. Read on to learn more!
Sanjeev Kapoor's Winter Veg Soup Recipes for Comfort
Celebrity chef Sanjeev Kapoor shares 5 easy, nutritious vegetarian soup recipes perfect for winter. Get recipes for Spinach Almond, Coconut Moong & more to stay warm and healthy.
Swallowing a Seed: Science Debunks the Stomach Plant Myth
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is it true? We explore the science of digestion to finally settle this age-old myth. Read on to learn the facts!
Saumya Tandon's simple fitness habits for lasting health
Actor Saumya Tandon shares her honest fitness routine focused on digestion, zero sugar, and daily discipline. Discover her simple, sustainable habits for a lean frame and calm glow. Read her full wellness philosophy.
Putin's India Visit: Full Menu of State Dinner Revealed
Explore the 15 lavish vegetarian dishes served to Russian President Vladimir Putin during his state visit to India. A blend of Indian hospitality and Russian culinary protocol.
9 Must-Try South Indian One-Pot Rice Dishes
Tired of plain rice? Discover 9 simple, gut-friendly, one-pot South Indian vegetarian rice recipes like Bisi Bele Bath and Lemon Rice to transform your meals. Try them today!
Women's Strength Training: Debunking the Bulky Myth
Expert guidance reveals why weight lifting leads to a toned, strong physique for women, not bulk. Discover the hormonal science and real benefits for bone health and confidence.
Inside the Vegetarian State Banquet for Putin at Rashtrapati Bhavan
President Droupadi Murmu hosted Russian President Vladimir Putin for a lavish all-vegetarian state banquet. Explore the curated menu featuring Kashmiri morels, saffron pulao, and traditional desserts that celebrated India's culinary diversity.
Murmu hosts Putin with vegetarian state banquet, cultural fusion
President Droupadi Murmu hosted Russian President Vladimir Putin at Rashtrapati Bhawan for a state banquet featuring an all-vegetarian thali and a fusion of Indian and Russian music, highlighting cultural diplomacy.
Saif Ali Khan's Diet: Veg Lunch, Meat Dinner, Simple Food
Bollywood star Saif Ali Khan reveals his daily food habits: vegetarian lunch, meat for dinner, and a preference for simple, homemade meals. Nutritionist explains the health impact.
Fit but Fat Myth: Hidden Hormonal Risks for Indians
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Karnataka CM's 'Missing Something' Jibe at Veg Reporter
Karnataka CM Siddaramaiah's breakfast meeting with DK Shivakumar took a personal turn when he told a vegetarian reporter she was 'missing something in life'. Read details on the unity event and the food politics.
Suzuki's Indian Curry Becomes Unlikely Hit in Japan
Suzuki's vegetarian curry, created for Indian staff, has become a surprise bestseller in Japan, taking the automaker into the food business. Discover this unique story!
Anne Hathaway's Advice for Moms: Let Go of Perfection
Hollywood star Anne Hathaway opens up on mom guilt. Her powerful message encourages mothers worldwide to embrace imperfection, ditch social media comparisons, and practice self-care. Read her key lessons.
8 Healthy South Indian Dinner Recipes
Struggling with dinner ideas? Discover 8 nutritious and delicious South Indian recipes, from Vegetable Upma to Curd Rice, perfect for a wholesome meal. Get cooking tonight!
Dalcha Revolution: Nagpur's New Street Food Favorite
Discover how Hyderabad's traditional dalcha is transforming Nagpur's culinary landscape, rivaling local favorites with its comforting blend of lentils and tangy flavors. Explore this delicious trend today!
New Indian Vegetarian Cookbook: 120 Recipes Explored
Discover Camellia Panjabi's new cookbook 'Vegetables: The Indian Way' featuring 120 recipes and 30 vegetables with Ayurvedic insights and nutritional wisdom for modern Indian cooking.
Science Educators Bust Myths at Lucknow Festival
RS Bajpai and Raj Kamal Srivastava demonstrated scientific principles behind apparent miracles at Kabir Festival 2025. Discover how chemical reactions explain supernatural phenomena!
IRCTC: No Halal Certification Mandatory for Train Meals
IRCTC clarifies no guidelines require Halal certification for railway meals. Chicken food served follows FSSAI standards under Food Safety Act 2006. Read full details.
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