Why People Sleep With One Foot Outside Covers
Discover the science behind sleeping with one foot out from under covers. From temperature regulation to childhood habits, learn why this common quirk improves sleep quality.
Discover the science behind sleeping with one foot out from under covers. From temperature regulation to childhood habits, learn why this common quirk improves sleep quality.
Delhi's MCD bypoll for 12 wards on November 30 is crucial for BJP, AAP, and Congress. Results could alter financial control and civic governance in the national capital. Read more.
Rajya Sabha MP Digvijaya Singh requests parliamentary committee scrutiny of the Higher Education Commission of India Bill 2025 before Parliament debate. The Bill aims to merge UGC, AICTE, and NCTE.
Discover 5 incredible animals that sleep through most of their day, from koalas conserving energy to pythons digesting massive meals. Learn why sleep is crucial for their survival!
Discover how sleep banking - getting extra sleep before important events - can improve alertness and performance. Learn practical tips for exams, travel and night shifts.
A UN-linked convention has recognized Vantara as an exceptional animal welfare institution with modern infrastructure and advanced veterinary care. Discover how this Indian facility is setting global standards.
Discover why oncologist Dr. Jayesh Sharma recommends a 2-3 hour gap between your last meal and sleep for improved digestion, reduced inflammation, and better sleep quality.
Discover the 7 common reasons behind excessive sleep and persistent tiredness. Learn how lifestyle, health conditions, and sleep disorders affect your energy and find solutions for better rest.
Soha Ali Khan reveals how she communicated her sleep needs to husband Kunal Kemmu and daughter Inaaya. Psychologist explains sleep guilt in women and how couples can balance different sleep rhythms.
Discover why sleeping with a mirror facing your bed is considered bad luck. Explore the cultural beliefs from India to Feng Shui and the real psychological science behind better sleep hygiene.
TV star Tejasswi Prakash reveals her year-long battle with borderline insomnia, describing frustrating sleepless nights. Expert shares causes and sleep hygiene tips.
Discover why quality sleep is crucial for cardiovascular health. Learn how sleep deprivation increases hypertension risk and affects hormonal balance. Expert tips from cardiologist Dr. Irfan Khan.
BJP corporator Bandish Shah removed from Vadodara Municipal Corporation's standing committee due to prolonged absence. Shah cites father's health issues as reason. Read full details.
Parliamentary defence committee selects 18 key subjects including women in combat, grievance redressal, and BRO infrastructure for 2025-26 examination. Key reforms ahead for Indian military.
Discover how excessive melatonin use causes next-day grogginess, vivid dreams & disrupts natural sleep cycles. Learn safe usage tips from sleep experts.
New research shows eight hours of nightly sleep significantly improves mathematics and science scores in students. Discover why sleep matters more than extra study hours.
Dr. Seemab Shaikh reveals sleep apnea affects 34% population, more than diabetes. Learn why corporate professionals must prioritize sleep hygiene for better health.
Discover proven techniques to hack your sleep cycle, overcome insomnia, and wake up refreshed. Learn about sleep hygiene, circadian rhythms, and digital detox for optimal rest.
Wondering if a mattress topper improves sleep? Experts reveal how toppers enhance comfort, support & regulate temperature. Find out if you need one!
Discover how deficiencies in Vitamin D, B12, and Magnesium silently sabotage your sleep quality and learn practical solutions for better rest tonight.
Ever wake up surprisingly alert after barely sleeping? This isn't real energy but your brain's temporary fix. Learn the science behind the midday crash and how to cope. Read more!
The Federal Reserve's Standing Repo Facility offers banks cheap cash, but stigma prevents widespread use despite rising market risks. Discover why liquidity concerns are mounting.
Discover 7 proven strategies to prevent nightmares and achieve restful sleep. Learn about sleep hygiene, stress management, and when to seek professional help for better mental health.
Japanese Prime Minister Sanae Takaichi's revelation of sleeping just 2-4 hours nightly ignites debate on work-life balance and Japan's overwork culture. Learn health impacts.
Sharjah Equestrian & Racing Club launches new season on Sunday featuring eight races including HH The Ruler of Sharjah Cup. Exciting opening weekend promises thrilling competition.
Groundbreaking research reveals horses can recognise human joy and sadness from facial expressions. Learn how this emotional intelligence improves human-equine bonds.
Edgar Wright's 'The Running Man' remake and 'Delhi Crime' Season 3 lead this week's entertainment lineup. Plus new Tamil drama 'Kaantha' and Japanese series 'Last Samurai Standing'. Dive in now!
Japanese Prime Minister Fumio Kishida admits sleeping only 2-4 hours per night after emergency 3 AM meeting. Discover how world leaders manage sleep deprivation.
Tom Felton receives emotional standing ovation as he reprises Draco Malfoy role in Harry Potter and the Cursed Child on Broadway after 12 years. Witness the magical moment!
Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.