Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Mysuru's upgrade to a Grade 1 city corporation prompts KSRTC to plan four new bus depots and stands on the outskirts to handle future transport demand and tourist influx. Read the full plan.
KSRTC introduces a new AC sleeper bus service connecting Bengaluru to Bagalkot. Book your tickets now for a comfortable overnight journey across Karnataka.
KSRTC offers affordable chain bus services for Sabarimala pilgrims on the Sathram-Pullumedu route. With 16 daily trips starting at 5:30 AM, devotees can travel for just Rs 33. Plan your pilgrimage now!
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Shocking data reveals over 3,140 Kerala RTC buses operate without insurance. Officials cite a 1965 exemption, while accident claims burden the debt-ridden corporation. Read the full district-wise breakdown.
A German delegation visited Karnataka State Road Transport Corporation to review 'Dhwani Spandana-OnBoard', an innovative audio navigation system enhancing bus accessibility for the visually impaired. Discover how this initiative is setting new standards.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Thiruvananthapuram Mayor Arya Rajendran & MLA husband cleared of obstructing KSRTC driver. Brother remains accused. Driver files fresh plea. Latest updates here.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
KSRTC tells Kerala High Court that the Sabarimala special commissioner's report opposing its budget tourism plan was based on a misconception. Read the full details of the affidavit.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Karnataka CM announces pay hike for RTC staff starting April 2026, but unions remain firm on demands including Rs 1,785 crore arrears and 25% salary increase. Read the latest developments.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Bengaluru's iconic Kempegowda Bus Station is set for a majestic Rs 1,500 crore transformation. KSRTC appoints consultant for the massive infrastructure project announced in state budget. Read details.
Karnataka Transport Minister Ramalinga Reddy announces new Volvo bus service between Mysuru and Chikkamagaluru. 900 new buses for KSRTC in state budget. Service starts within 2-3 months.
Karnataka State Road Transport Corporation launches 3-day cultural and sports festival for employees in Bengaluru. Event features competitions, wellness activities.
KSRTC launches a new Flybus service from Kempegowda Airport. Fares start at Rs 400 to Tumakuru. Book your convenient ride today!
SpiceJet's net loss surged 36% YoY to ₹621 crore in Q2 FY24, hit by forex losses and grounded fleet. Revenues fell 15%. Can its ₹4,172 crore fundraise fuel a turnaround?
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
Expert advice on financial recovery after divorce: from asset assessment to credit rebuilding. Learn how Indian women can achieve lasting financial independence.
A passenger lost 10kg silver ingot worth Rs 15.39 lakh and Rs 3 lakh cash aboard KSRTC bus between Bengaluru and Kumbashi. Read the shocking details of this major theft case.
Karnataka SRTC introduces direct Volvo bus service from Bengaluru to Nilakkal for Sabarimala pilgrims. Book tickets online for comfortable travel to Kerala temple.
Karnataka Transport Minister Ramalinga Reddy personally inspected Bengaluru's Majestic Bus Station, ordering urgent repairs to the hazardous uneven parking area and announcing comprehensive improvements for passenger safety and convenience.