10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
After a short-lived respite, severe cold returns to Kashmir as temperatures plummet below freezing. Srinagar records -0.5°C, with Pahalgam at a chilling -4.2°C. Read the full weather forecast.
A CRPF head constable was attacked by a leopard inside a paramilitary camp in Anantnag, south Kashmir. The incident highlights a worrying rise in wild animal encounters in the region. Read the full report.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Parts of Kashmir receive fresh snowfall and rain, leading to road closures and a drop in temperatures. Get the latest weather updates and travel advisories here.
Kashmir enters the 40-day harsh winter period of Chillai Kalan as fresh snowfall blankets the Valley, boosting tourism and aiding farmers. Key roads closed, air quality improves.
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Kashmir's harsh 40-day winter, Chillai Kalan, begins with widespread snowfall. Gulmarg turns into a winter wonderland, key highways closed, flights cancelled. Watch stunning videos here.
Planning a Kashmir trip? Know the best time for snowfall during Chillai Kalan 2025. Get details on dates, places to visit, and travel tips for a magical winter holiday.
Heavy snowfall has blocked the Mughal Road and Sinthan Pass, crucial alternative routes to Kashmir Valley. Authorities are working to restore connectivity. Read the latest updates.
Heavy snowfall marks Chillai Kalan in Kashmir, grounding flights but reviving winter tourism hopes. Gulmarg and other resorts see tourist influx.
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
First snowfall of the season blankets Gulmarg and Sonamarg, coinciding with 'Chilla Kalan' and lifting prospects for a vibrant winter tourism season in Kashmir ahead of Christmas and New Year. Read more.
Kashmir's higher reaches receive fresh snowfall, plains see rain as the harsh 40-day Chillai-Kalan winter sets in. The precipitation brings relief from dry spell, improves air quality, and boosts winter tourism prospects. Read more.
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Discover Auli's winter magic! From skiing adventures and cozy bonfires to starlit snowy landscapes, plan your perfect Himalayan getaway. Explore now!
J&K government resumes drilling at Nicha Hama lignite deposits after 30+ years. Can this indigenous fuel solve Kashmir's chronic winter electricity shortages? Read the full story.
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Combat dry, dull winter skin with a homemade glow serum using almond oil, rosehip, and aloe vera. Perfect for Indian skin types. Easy recipe & tips inside.
Kashmir's winter tourism season is in peril due to a lack of snowfall. Hoteliers report unprecedented vacancies in Gulmarg, contrasting sharply with previous years. Read more about the economic impact.
A viral video by creator Jessica Alzamora sparks debate on styling fur-lined hoods. Her functional hack promises more warmth, challenging winter fashion norms. Discover the stylish solution.
Counter-Intelligence Kashmir conducts valley-wide raids in a case from 2 years ago involving social media posts accused of radicalising youth. Details on districts, charges.
Discover the enchanting Indian villages where winter paints a breathtaking white landscape. Plan your next snowy escape to these hidden Himalayan gems!
Since 2019, Jammu & Kashmir's Mission Youth program has empowered young people through entrepreneurship and vocational training, channeling energy into self-employment. Discover the impact.
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
The IMD forecasts a colder winter for central and northwest India with an increased frequency of cold wave days. Learn what this means for the region and how to prepare.