Weight Loss Journey: From Strict Start to 77.9 kg
Discover the disciplined four-month plan with strategic maintenance weeks that led to significant fat loss and a current weight of 77.9 kg. Learn how real-life wins fueled motivation.
Discover the disciplined four-month plan with strategic maintenance weeks that led to significant fat loss and a current weight of 77.9 kg. Learn how real-life wins fueled motivation.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
WAMA Saarthi signs MoUs with Tata 1mg & Apollo Hospital, launches AYUSH homeopathy camps for UP police families. A new chapter in healthcare security begins.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
West Bengal CM Mamata Banerjee launches a fierce attack on BJP over SIR, vows to never allow NRC or detention camps in the state. Read the full story.
West Bengal CM Mamata Banerjee announces special camps in all blocks from December 12 to assist voters during electoral roll revision. She criticizes BJP and SIR process.
Wildlife officials in Chilika arrested a man for shooting migratory birds. Two carcasses and a gun were seized. This is the third such case in two weeks.
West Bengal CM Mamata Banerjee rejects detention camps, criticises Centre's 'forceful' orders to state officers. Announces compensation for SIR-related deaths and launches 15-year governance 'Panchali'.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Noida administration conducts Special Intensive Revision (SIR) camps on Dec 1-2, setting up 50 booths in labour areas & offices to ensure no eligible voter is left out. Get your details corrected on the spot.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Pune hospitals grapple with severe blood shortage, forcing surgery cancellations. Donations drop 50% while demand surges 30%. Learn how you can help save lives.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
Displaced people in Manipur clash with security forces while attempting to return home after months in relief camps. Latest updates on the ethnic violence aftermath.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Delhi CM Rekha Gupta announces collaboration with banks under 'Apki Punji, Apka Adhikar' to return unclaimed deposits. Over Rs 1,887 crore already returned nationwide. Learn how to claim your money.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Discover how China's unique chess ecosystem with national training camps propelled Wei Yi to FIDE World Cup success. Learn about their systematic approach to talent development.
Internally displaced people in Manipur clash with security forces while attempting to return to native homes from relief camps. Latest updates on the tense situation.
International pressure mounts as China faces global protests over human rights violations against Uyghur Muslims. Join the conversation about human rights protection.
Jharkhand government launches sectoral Aapki Yojana-Aapki Sarkar Aapke Dwar program from Friday. First week themed as Right to Service Week with panchayat camps.
Jharkhand government launches Aapki Yojana-Aapki Sarkar Aapke Dwar program from November 21 to December 15 with panchayat-level camps for public grievance resolution and welfare scheme enrollment.
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
Discover how custard apple (sitaphal) helps with weight management. Rich in fiber and nutrients, it promotes fullness and supports metabolism. Learn how to include it in your diet.
Discover how Trinamool Congress's innovative 'Sir, Help' assistance camps across West Bengal are providing direct solutions to public grievances and bridging governance gaps with personalized support.