Vibration Plates: Fitness Benefits & Risks Explained
Explore vibration plates: how they work, benefits for muscle strength & bone density, potential risks, and proper usage. Should you invest? Find out now!
Category : Search result: urban density
India's Mega-Cities Sinking: Urban Crisis Deepens
A 2025 study reveals Delhi, Mumbai, and Chennai are sinking due to groundwater extraction. Over 2,400 buildings at risk. Discover the science behind India's next big urban crisis.
Calcium, Vitamin D3 Supplements May Increase Fracture Risk
Groundbreaking research suggests calcium and vitamin D3 supplements, long recommended for bone health, might actually increase the risk of hairline fractures from falls in certain individuals.
Expert's Health-First Vision for Cities After Nobel Dialogue
Epidemiologist Tolullah Oni, fresh from Nobel Prize Dialogue, advocates for health-centric urban planning in Bengaluru and beyond, addressing climate change and public health crises.
Winter Sitting Weakens Bones & Muscles
Think staying cozy indoors this winter is harmless? Medical experts reveal how prolonged sitting is silently weakening your bone density and muscle strength. Learn the hidden risks and protective strategies.
Karnataka's urban land monetisation plan for revenue boost
Expert committee recommends strategic urban land monetisation and financial reforms to strengthen Karnataka's economy and fund development projects.
New York's Contradictions: The City That Never Ceases to Amaze
Explore how New York City continues to evolve while maintaining its unique paradoxes - from wealth inequality to cultural diversity, and discover what makes it eternally fascinating.
Odisha's Urban Boom: Coastal & Industrial Transformation
Discover how Odisha is transforming from coast to core with massive infrastructure development, smart city projects, and economic diversification driving unprecedented urban growth.
Special Governance Zones: India's Urban Solution
Discover how India's proposed Special Governance Zones could transform urban infrastructure and tackle the administrative crisis plaguing major cities. A revolutionary policy approach to urban reform.
Bengaluru's civic apathy hurts Karnataka rankings: Survey
Shocking survey reveals Bengaluru residents' indifference toward civic issues is negatively impacting Karnataka's overall performance in urban governance metrics. Discover why India's tech capital is failing basic citizen engagement tests.
Osteoporosis: The Silent Bone Thief in India
Discover why osteoporosis often goes undetected until it's too late, the hidden symptoms you must know, and how to protect your bones from this silent disease affecting millions in India.
71 Villages Seek BMC Integration for Urban Amenities
Seventy-one villages on Bhubaneswar's outskirts are formally requesting integration into the municipal corporation to access improved water supply, sanitation, roads, and other urban amenities currently lacking in their areas.
India's Top 10 Dirtiest Cities 2025 Ranking Out
Exclusive 2025 rankings reveal India's most polluted urban centers. Discover which cities topped the dirtiest list and the critical factors behind their poor environmental performance.
Mumbai's Vanishing Communities: Urban Isolation Crisis
Exploring the social breakdown in Indian metros like Mumbai, where gated communities and digital isolation have replaced traditional neighbourhood bonds and children's play spaces.
6 Early Osteoporosis Signs You Shouldn't Ignore
Discover the subtle yet crucial early indicators of osteoporosis that many overlook. Learn how to recognize weakening bones before serious damage occurs and take proactive steps for better bone health.
6 Early Osteoporosis Signs You Can't Ignore
Discover the subtle early indicators of osteoporosis that many Indians miss. Learn how to spot weakening bones before serious fractures occur and take proactive steps for better bone density.
Rohtak's Essential Anti-Encroachment Drive Explained
Haryana's Rohtak launches massive anti-encroachment campaign to reclaim public spaces, improve infrastructure, and ensure urban safety. Learn why this drive has become essential.
8 Foods Beyond Milk for Stronger Bones
Discover surprising calcium-rich foods that outperform milk for bone health. From leafy greens to nuts and seeds, learn how to build stronger bones naturally with these Indian kitchen staples.
India's Urban Planning Needs Complete Overhaul
India's urban planning crisis goes beyond land use. Discover why integrated planning focusing on mobility, environment, and governance is crucial for sustainable cities.
Indian Cities Sinking: 900 Sq Km Land Subsidence Crisis
Groundbreaking study reveals alarming land subsidence affecting major Indian metropolitan areas, with Delhi-NCR and Kolkata facing the highest risk of gradual sinking.
900 Sq Km of Indian Cities Sinking: Study
Groundbreaking study reveals alarming land subsidence across five Indian megacities, threatening infrastructure and millions of residents with Delhi and Kolkata most affected.
Ancient Heritage Inspiring Future Urban Development
Discover how India's ancient urban planning wisdom is inspiring sustainable, tech-driven cities of tomorrow. From Varanasi's ghats to Jaipur's grid systems, learn how heritage meets innovation.
India's Smart Cities Can Outpace America in Talent Race
As America's cities face challenges, India has a historic opportunity to transform its urban landscape and attract world-class talent through innovative city planning and development strategies.
Urban Company's 10-Min Service Festival Launches
Urban Company launches groundbreaking 10-minute service festival, offering instant bookings for home services including appliance repair, grooming, and domestic help across Indian cities.
Mohali's Boundary Debate: Urban Development Crisis
The heated debate over Mohali's municipal boundaries reveals deeper issues of urban planning, political influence, and residents' rights. Discover how this cartographic dispute impacts thousands.
Empowering Local Governments for India's Urban Future
Discover why empowering municipal bodies with financial autonomy and planning authority is crucial for developing world-class Indian cities and achieving Viksit Bharat by 2047.
Whose City Is It? The Battle for Urban Spaces
Exploring the growing conflict between public spaces and private interests in Indian cities, from street vendors to mega-developments shaping our urban landscape.
Himachal extends Shimla mayor term to 5 years
In a significant move just one month before Shimla's mayoral elections, the Himachal Pradesh cabinet has approved doubling the mayor's term from 2.5 to 5 years, sparking political debate across the state.
TDI City Excluded from Mohali Municipal Limits: Residents Protest
TDI City residents in Mohali protest exclusion from municipal limits, citing infrastructure neglect and double taxation issues while demanding proper civic amenities.
Patna's Bankipore Flyover: Progress or Pain?
While Patna's ambitious Bankipore flyover project promises to revolutionize city connectivity, local residents and businesses reveal the hidden costs of prolonged construction and disrupted livelihoods.
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