Families in Kolkata fear for relatives in Bangladesh amid escalating violence. Medical treatments and communication are disrupted, causing deep anxiety. Read more about the cross-border crisis.
Recent research reveals anxiety and depression are key drivers of erectile dysfunction, impacting men's sexual health. Learn about the modern masculinity crisis and solutions.
Australia's landmark ban on social media for users under 16 sparks global debate. We examine its feasibility in India, the massive challenges, and potential alternatives to an outright ban. Explore the future of online safety for minors.
A multidisciplinary team in Ranchi provides free mental health awareness in schools, focusing on youth anxiety. Over 10,000 sessions conducted since 2014. Learn how they help.
Olympic legend Michael Phelps to receive Muhammad Ali Legacy Award for his powerful mental health advocacy, transforming his legacy beyond 23 gold medals. Read his inspiring journey.
Spot subtle behavioral changes in your child. Learn the 10 key indicators of emotional distress and how early affection and detection can safeguard their well-being.
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
Is your gentle parenting creating boundary-less kids? Experts decode modern challenges for Gen Alpha, from digital overload to emotional resilience. Learn key strategies.
Discover the science behind the gut-brain-skin connection causing PCOS, acne & stress in Indian women. Learn how integrated wellness at clinics like Elixir offers lasting healing.
Feeling anxious? The 5-4-3-2-1 grounding technique is a proven, sensory-based method to pull you back to the present. Learn how this simple exercise works and why experts recommend it.
Feeling a sudden need to urinate when stressed? Indian urologists explain the brain-bladder link, how stress hormones trigger urgency, and share tips for management. Know the science!
Is your child glued to you? Explore the reasons behind 'Velcro kid' behaviour, its impact on parents, and expert tips on managing healthy separation. Learn when it's normal and when to seek help.
Move over mindfulness. Concreteness Training (CNT), an evidence-based cognitive technique, is proving more effective at reducing depression and anxiety by shifting thinking from abstract to specific. Learn how this simple daily practice works.
Feeling overwhelmed? Research reveals a shockingly simple, science-backed technique to reduce emotional intensity instantly. Learn how 'affect labelling' works and how to use it today.
Australia's landmark ban on social media for under-16s is prompting countries from Denmark to Malaysia to consider similar laws. Explore the global crackdown on children's online safety.
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
A new report reveals India's audio social media surge is driven by Tier 2-4 cities, with 95% of new users from non-metros. Discover the shift towards private, voice-led conversations.
Rajya Sabha MP Sudha Murty calls for government guidelines to shield children from being turned into online content, highlighting risks to privacy and mental well-being. Join the crucial conversation.
Learn how to support your teenager through exam anxiety. Expert tips on fostering emotional health, reducing pressure, and improving performance during crucial board exams.
Learn what parents need to know about exam anxiety in teenagers. Expert tips on creating supportive environments, managing stress, and boosting confidence during crucial exam seasons in India.
A US child therapy trainer's viral video reveals how her gentle parenting approach led to anxious, entitled kids. Experts warn against confusing empathy with permissiveness. Read more.
A new Harvard survey reveals deep anxiety among Americans under 30 about democracy, the economy, and their career futures. Discover how AI and instability are reshaping their professional paths.
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
Sam Altman's post about ChatGPT obeying custom instructions on em dashes went viral, revealing a new punctuation anxiety. Indians now avoid dashes to sound human. Discover why.
India plans 72,000 public EV chargers by FY28 to tackle range anxiety. With current low EV penetration, will this ₹2,000 crore push accelerate the electric shift? Read our analysis.
Explore how new interactive games like 'Anxiety Puppy' and 'Viewfinder' use immersive gameplay to promote emotional understanding and environmental awareness. Discover unique digital experiences now.
Explore the crucial difference between anxiety and creative genius. Learn how to externalise spiralling thoughts and direct them towards innovation. Read more for actionable insights.
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
A journalist in Hong Kong during the deadly Tai Po fire reflects on the misplaced anxiety of distant friends and the city's neglected public housing crisis. Read why instant concern can be a distraction.